Nutrition values of Nuts, cashew butter, plain, without salt added
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
49.41
ggram
Fatty acids, total saturated
9.763
ggram
Fatty acids, total monounsaturated
29.122
ggram
Fatty acids, total polyunsaturated
8.354
ggram
Carbohydrates
27.57
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
17.56
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
587
kcalkilocalorie
Energytotal energy
2456
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
27.57
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
49.41
ggram
Fatty acids, total saturated
9.763
ggram
8:0
0.140
ggram
10:0
0.140
ggram
12:0
0.836
ggram
14:0
0.370
ggram
16:0
4.639
ggram
18:0
3.168
ggram
Fatty acids, total monounsaturated
29.122
ggram
16:1 undifferentiated
0.339
ggram
18:1 undifferentiated
28.579
ggram
20:1
0.148
ggram
Fatty acids, total polyunsaturated
8.354
ggram
18:2 undifferentiated
8.166
ggram
18:3 undifferentiated
0.171
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
17.56
ggram
Alanine
0.805
ggram
Arginine
1.998
ggram
Aspartic acid
1.727
ggram
Cystine
0.325
ggram
Glutamic acid
4.159
ggram
Glycine
0.921
ggram
Histidine
0.457
ggram
Isoleucine
0.838
ggram
Leucine
1.475
ggram
Lysine
0.938
ggram
Phenylalanine
0.908
ggram
Proline
0.792
ggram
Serine
0.974
ggram
Threonine
0.679
ggram
Tryptophan
0.272
ggram
Tyrosine
0.563
ggram
Valine
1.193
ggram
Methionine
0.315
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.599
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
68
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
68
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.96
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.50
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.