Information on Nutritional Supplements
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Nutrition values of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.93
ggram
Fatty acids, total saturated
0.540
ggram
Fatty acids, total monounsaturated
0.970
ggram
Fatty acids, total polyunsaturated
0.320
ggram
Carbohydrates
7.74
ggram
Sugarstotal
5.95
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Protein
3.32
ggram
Vitamin Ctotal ascorbic acid
19.4
mgmiligram
24%
CalciumCa
161
mgmiligram
16%
MagnesiumMg
45
mgmiligram
14%
SodiumNa
68
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan (chart, nutrition data)
%-Energy
Carbohydrates
8 g
31 kcal
48%
Protein
3 g
13 kcal
20%
Fat
2 g
17 kcal
27%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
5%
Total energy calculated**
65 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
57
kcalkilocalorie
Energytotal energy
238
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.74
ggram
Sugarstotal
5.95
ggram
Dietary fibertotal dietary fiber
1.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.93
ggram
Fatty acids, total saturated
0.540
ggram
4:0
0.008
ggram
6:0
0.001
ggram
8:0
0.002
ggram
10:0
0.003
ggram
12:0
0.002
ggram
14:0
0.015
ggram
15:0
0.000
ggram
16:0
0.283
ggram
17:0
0.000
ggram
18:0
0.132
ggram
20:0
0.036
ggram
22:0
0.018
ggram
Fatty acids, total monounsaturated
0.970
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.005
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.014
ggram
20:1
0.021
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.320
ggram
18:2 undifferentiated
0.310
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.149
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.32
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
565
iuinternational units
Vitamin A
170
μgmicrogram
RetinolVitamin A1
170
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.170
mgmiligram
15%
RiboflavinVitamin B-2
0.190
mgmiligram
15%
NiacinVitamin B-3
2.260
mgmiligram
Pantothenic acidVitamin B-5
1.378
mgmiligram
23%
Vitamin B-6
0.225
mgmiligram
17%
FolateIncludes folate from food plus folic acid
39
μgmicrogram
FolateIncludes folate from food plus folic acid
66
μg-dfemicrogram dietary folate equivalent
17%
Folate, food
0
μgmicrogram
Folic acid
39
μgmicrogram
Vitamin B-12Cobalamin
0.68
μgmicrogram
17%
Vitamin B-12, added
0.68
μgmicrogram
Vitamin Ctotal ascorbic acid
19.4
mgmiligram
24%
Vitamin DVitamin D2+D3
45
iuinternational units
Vitamin DVitamin D2+D3
1.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
4.58
mgmiligram
31%
Vitamin E, added
4.58
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
14.8
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
161
mgmiligram
16%
MagnesiumMg
45
mgmiligram
14%
IronFe
0.87
mgmiligram
7%
SodiumNa
68
mgmiligram
5%
PhosphorusP
161
mgmiligram
23%
PotassiumK
193
mgmiligram
5%
ZincZn
0.72
mgmiligram
8%
SeleniumSe
5.7
μgmicrogram
9%
CopperCu
0.012
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.69
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.86
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.