Nutrition values of Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

1.83

Fatty acids, total saturated

1.124

Fatty acids, total monounsaturated

0.470

Fatty acids, total polyunsaturated

0.075

Carbohydrates

12.08

11.40

0.4

Protein

3.05

0.2

164

16%

Calorie Distribution**

Calorie ratio: Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D (chart, nutrition data)

%-Energy

Carbohydrates

12 g

48 kcal

62%

Protein

3 g

12 kcal

16%

Fat

2 g

16 kcal

21%

Alcohol

0 g

0 kcal

Fiber

0 g

1 kcal

Total energy calculated**

78 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

322

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

12.08

11.40

0.4

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

1.83

Fatty acids, total saturated

1.124

4:0

0.071

6:0

0.037

8:0

0.019

10:0

0.045

12:0

0.050

14:0

0.162

16:0

0.516

18:0

0.224

Fatty acids, total monounsaturated

0.470

16:1 undifferentiated

0.030

18:1 undifferentiated

0.437

20:1

0.002

22:1 undifferentiated

0.000

Fatty acids, total polyunsaturated

0.075

18:2 undifferentiated

0.063

18:3 undifferentiated

0.012

18:4

0.000

20:4 undifferentiated

0.000

20:5 n-3 (EPA)

0.000

22:5 n-3 (DPA)

0.000

22:6 n-3 (DHA)

0.000

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

3.05

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

175

Vitamin A

Alpha Carotene

Beta Carotene

Cryptoxanthin, beta

Lutein + Zeaxanthin

Thiamin

0.036

0.172

14%

0.085

0.328

Vitamin B-6

0.035

Folate, food

Folic acid

0.49

12%

Vitamin B-12, added

0.00

0.2

1.1

Vitamin E

Alpha-Tocopherol

0.03

Vitamin E, added

0.00

Vitamin K1 (phylloquinone)

0.2

Lycopene

Choline, total

15.1

Minerals

Amount per 100g (edible portion)

Daily Value %*

164

16%

0.03

12%

130

0.45

2.3

0.006

0.013

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

82.32

Alcohol, ethyl

0.0

Ash in food

0.73

Caffeine

Theobromine

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D (14634) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.