Nutrition values of Fish, salmon, sockeye, canned, drained solids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.39
ggram
Fatty acids, total saturated
1.440
ggram
Fatty acids, total monounsaturated
2.494
ggram
Fatty acids, total polyunsaturated
1.783
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.59
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
167
kcalkilocalorie
Energytotal energy
701
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
7.39
ggram
Fatty acids, total saturated
1.440
ggram
4:0
0.004
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.008
ggram
12:0
0.003
ggram
14:0
0.231
ggram
15:0
0.027
ggram
16:0
0.971
ggram
17:0
0.016
ggram
18:0
0.164
ggram
20:0
0.010
ggram
22:0
0.003
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
2.494
ggram
14:1
0.004
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.323
ggram
16:1 t
0.011
ggram
17:1
0.017
ggram
18:1 undifferentiated
1.335
ggram
18:1 c
1.321
ggram
20:1
0.737
ggram
22:1 undifferentiated
0.072
ggram
22:1 c
0.070
ggram
22:1 t
0.002
ggram
24:1 c
0.006
ggram
18:1 t
0.014
ggram
Fatty acids, total polyunsaturated
1.783
ggram
18:2 undifferentiated
0.134
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
0.117
ggram
18:2 t not further defined
0.013
ggram
20:2 n-6 c,c
0.020
ggram
18:3 undifferentiated
0.059
ggram
18:3 n-3 c,c,c (ALA)
0.054
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.017
ggram
20:3 n-3
0.009
ggram
20:3 n-6
0.008
ggram
18:4
0.112
ggram
20:4 undifferentiated
0.027
ggram
22:4
0.003
ggram
20:5 n-3 (EPA)
0.518
ggram
22:5 n-3 (DPA)
0.139
ggram
22:6 n-3 (DHA)
0.749
ggram
Fatty acids, total trans
0.040
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
23.59
ggram
Alanine
1.519
ggram
Arginine
1.483
ggram
Aspartic acid
2.745
ggram
Cystine
0.180
ggram
Glutamic acid
3.319
ggram
Glycine
1.443
ggram
Histidine
0.640
ggram
Isoleucine
1.130
ggram
Leucine
1.832
ggram
Lysine
2.059
ggram
Phenylalanine
1.003
ggram
Proline
0.966
ggram
Serine
1.059
ggram
Threonine
1.269
ggram
Tryptophan
0.283
ggram
Tyrosine
0.866
ggram
Valine
1.306
ggram
Methionine
0.696
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
184
iuinternational units
Vitamin A
55
μgmicrogram
RetinolVitamin A1
55
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.621
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
841
iuinternational units
Vitamin DVitamin D2+D3
21.0
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.04
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
3.7
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
79
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.07
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.47
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.