Information on Nutritional Supplements
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Nutrition values of Fish, salmon, pink, canned, without salt, solids with bone and liquid

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.05
ggram
Fatty acids, total saturated
1.535
ggram
Fatty acids, total monounsaturated
1.825
ggram
Fatty acids, total polyunsaturated
2.049
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
19.78
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
213
mgmiligram
21%
MagnesiumMg
34
mgmiligram
10%
SodiumNa
75
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Fish, salmon, pink, canned, without salt, solids with bone and liquid (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
20 g
84 kcal
61%
Fat
6 g
55 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
139 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
139
kcalkilocalorie
Energytotal energy
582
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.05
ggram
Fatty acids, total saturated
1.535
ggram
14:0
0.048
ggram
16:0
1.350
ggram
18:0
0.135
ggram
Fatty acids, total monounsaturated
1.825
ggram
16:1 undifferentiated
0.466
ggram
18:1 undifferentiated
1.068
ggram
20:1
0.272
ggram
22:1 undifferentiated
0.018
ggram
Fatty acids, total polyunsaturated
2.049
ggram
18:2 undifferentiated
0.058
ggram
18:3 undifferentiated
0.058
ggram
18:4
0.135
ggram
20:4 undifferentiated
0.077
ggram
20:5 n-3 (EPA)
0.845
ggram
22:5 n-3 (DPA)
0.048
ggram
22:6 n-3 (DHA)
0.806
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
19.78
ggram
Alanine
1.196
ggram
Arginine
1.184
ggram
Aspartic acid
2.026
ggram
Cystine
0.212
ggram
Glutamic acid
2.953
ggram
Glycine
0.950
ggram
Histidine
0.582
ggram
Isoleucine
0.912
ggram
Leucine
1.608
ggram
Lysine
1.817
ggram
Phenylalanine
0.772
ggram
Proline
0.699
ggram
Serine
0.807
ggram
Threonine
0.867
ggram
Tryptophan
0.222
ggram
Tyrosine
0.668
ggram
Valine
1.019
ggram
Methionine
0.586
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
55
iuinternational units
Vitamin A
17
μgmicrogram
RetinolVitamin A1
17
μgmicrogram
Thiamin
0.023
mgmiligram
2%
RiboflavinVitamin B-2
0.186
mgmiligram
15%
NiacinVitamin B-3
6.536
mgmiligram
Pantothenic acidVitamin B-5
0.550
mgmiligram
9%
Vitamin B-6
0.300
mgmiligram
23%
FolateIncludes folate from food plus folic acid
15
μgmicrogram
FolateIncludes folate from food plus folic acid
15
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
15
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.40
μgmicrogram
110%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
213
mgmiligram
21%
MagnesiumMg
34
mgmiligram
10%
IronFe
0.84
mgmiligram
7%
SodiumNa
75
mgmiligram
5%
PhosphorusP
329
mgmiligram
47%
PotassiumK
326
mgmiligram
8%
ZincZn
0.92
mgmiligram
11%
SeleniumSe
33.2
μgmicrogram
51%
CopperCu
0.102
mgmiligram
8%
ManganeseMn
0.020
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
55
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.03
ggram
Ash in food
1.38
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.