Information on Nutritional Supplements
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Nutrition values of Peanut butter, chunk style, with salt

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
49.94
ggram
Fatty acids, total saturated
7.607
ggram
Fatty acids, total monounsaturated
23.123
ggram
Fatty acids, total polyunsaturated
13.932
ggram
Carbohydrates
21.57
ggram
Sugarstotal
8.41
ggram
Starch
4.93
ggram
Dietary fibertotal dietary fiber
8.0
ggram
Protein
24.06
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
45
mgmiligram
5%
MagnesiumMg
160
mgmiligram
49%
SodiumNa
486
mgmiligram
32%

Calorie Distribution**

Calorie ratio: Peanut butter, chunk style, with salt (chart, nutrition data)
%-Energy
Carbohydrates
22 g
88 kcal
15%
Protein
24 g
83 kcal
14%
Fat
50 g
418 kcal
69%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
16 kcal
3%
Total energy calculated**
605 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
589
kcalkilocalorie
Energytotal energy
2464
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.57
ggram
Starch
4.93
ggram
Sugarstotal
8.41
ggram
Sucrose
4.19
ggram
GlucoseD-Glucose, Dextrose
4.22
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
8.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
49.94
ggram
Fatty acids, total saturated
7.607
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.178
ggram
14:0
0.050
ggram
16:0
6.058
ggram
18:0
0.682
ggram
20:0
0.640
ggram
Fatty acids, total monounsaturated
23.123
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
22.333
ggram
20:1
0.790
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
13.932
ggram
18:2 undifferentiated
13.854
ggram
18:3 undifferentiated
0.078
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.06
ggram
Alanine
0.903
ggram
Arginine
2.731
ggram
Aspartic acid
3.012
ggram
Cystine
0.226
ggram
Glutamic acid
5.023
ggram
Glycine
1.417
ggram
Histidine
0.550
ggram
Isoleucine
0.608
ggram
Leucine
1.525
ggram
Lysine
0.671
ggram
Phenylalanine
1.185
ggram
Proline
1.389
ggram
Serine
1.461
ggram
Threonine
0.518
ggram
Tryptophan
0.228
ggram
Tyrosine
0.818
ggram
Valine
0.772
ggram
Methionine
0.262
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.106
mgmiligram
9%
RiboflavinVitamin B-2
0.111
mgmiligram
9%
NiacinVitamin B-3
13.696
mgmiligram
Pantothenic acidVitamin B-5
1.118
mgmiligram
19%
Vitamin B-6
0.418
mgmiligram
32%
FolateIncludes folate from food plus folic acid
92
μgmicrogram
FolateIncludes folate from food plus folic acid
92
μg-dfemicrogram dietary folate equivalent
23%
Folate, food
92
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
6.30
mgmiligram
42%
Beta-Tocopherol
0.22
mgmiligram
Gamma-Tocopherol
7.98
mgmiligram
Detla-Tocopherol
0.73
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
dihydrophylloquinone
0.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
61.3
mgmiligram
13%
Betaine
1.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
45
mgmiligram
5%
MagnesiumMg
160
mgmiligram
49%
IronFe
1.90
mgmiligram
15%
SodiumNa
486
mgmiligram
32%
PhosphorusP
319
mgmiligram
46%
PotassiumK
745
mgmiligram
19%
ZincZn
2.79
mgmiligram
33%
SeleniumSe
8.2
μgmicrogram
13%
CopperCu
0.578
mgmiligram
46%
FluorideF
3.1
μgmicrogram
ManganeseMn
1.800
mgmiligram
51%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
Stigmasterol
11
mgmiligram
Campesterol
15
mgmiligram
Beta-sitosterol
77
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.14
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.29
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.