Information on Nutritional Supplements
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Nutrition values of Game meat, antelope, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.03
ggram
Fatty acids, total saturated
0.740
ggram
Fatty acids, total monounsaturated
0.480
ggram
Fatty acids, total polyunsaturated
0.440
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.38
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
27
mgmiligram
8%
SodiumNa
51
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Game meat, antelope, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
22 g
96 kcal
84%
Fat
2 g
18 kcal
16%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
114 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
114
kcalkilocalorie
Energytotal energy
477
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.03
ggram
Fatty acids, total saturated
0.740
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.020
ggram
16:0
0.340
ggram
18:0
0.370
ggram
Fatty acids, total monounsaturated
0.480
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.480
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
0.440
ggram
18:2 undifferentiated
0.250
ggram
18:3 undifferentiated
0.070
ggram
20:4 undifferentiated
0.120
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.38
ggram
Alanine
1.304
ggram
Arginine
1.473
ggram
Aspartic acid
2.120
ggram
Cystine
0.199
ggram
Glutamic acid
3.365
ggram
Glycine
1.005
ggram
Histidine
1.065
ggram
Isoleucine
0.856
ggram
Leucine
1.891
ggram
Lysine
1.871
ggram
Phenylalanine
0.886
ggram
Proline
1.025
ggram
Serine
0.946
ggram
Threonine
1.035
ggram
Tyrosine
0.776
ggram
Valine
0.995
ggram
Methionine
0.637
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.320
mgmiligram
28%
RiboflavinVitamin B-2
0.580
mgmiligram
46%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
27
mgmiligram
8%
IronFe
3.19
mgmiligram
26%
SodiumNa
51
mgmiligram
3%
PhosphorusP
188
mgmiligram
27%
PotassiumK
353
mgmiligram
9%
ZincZn
1.28
mgmiligram
15%
SeleniumSe
9.7
μgmicrogram
15%
CopperCu
0.180
mgmiligram
14%
ManganeseMn
0.020
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
95
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.08
ggram
Ash in food
1.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.