Information on Nutritional Supplements
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Nutrition values of Game meat, beaver, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.80
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.05
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
CalciumCa
15
mgmiligram
2%
MagnesiumMg
25
mgmiligram
8%
SodiumNa
51
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Game meat, beaver, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
24 g
103 kcal
70%
Fat
5 g
43 kcal
30%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
146 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
146
kcalkilocalorie
Energytotal energy
611
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.80
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.05
ggram
Alanine
1.116
ggram
Arginine
1.478
ggram
Aspartic acid
1.912
ggram
Glutamic acid
3.436
ggram
Glycine
0.912
ggram
Histidine
0.947
ggram
Isoleucine
1.027
ggram
Leucine
1.897
ggram
Lysine
2.236
ggram
Phenylalanine
0.977
ggram
Proline
0.862
ggram
Serine
0.797
ggram
Threonine
0.916
ggram
Tyrosine
0.750
ggram
Valine
0.981
ggram
Methionine
0.546
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.060
mgmiligram
5%
RiboflavinVitamin B-2
0.220
mgmiligram
18%
NiacinVitamin B-3
1.900
mgmiligram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
2%
MagnesiumMg
25
mgmiligram
8%
IronFe
6.90
mgmiligram
55%
SodiumNa
51
mgmiligram
3%
PhosphorusP
237
mgmiligram
34%
PotassiumK
348
mgmiligram
9%
SeleniumSe
26.6
μgmicrogram
41%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.97
ggram
Ash in food
1.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.