Information on Nutritional Supplements
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Nutrition values of Game meat, muskrat, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.10
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.76
ggram
Vitamin Ctotal ascorbic acid
5.0
mgmiligram
6%
CalciumCa
25
mgmiligram
3%
MagnesiumMg
22
mgmiligram
7%
SodiumNa
82
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Game meat, muskrat, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
21 g
89 kcal
55%
Fat
8 g
73 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
162 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
162
kcalkilocalorie
Energytotal energy
678
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.10
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.76
ggram
Alanine
1.096
ggram
Arginine
0.996
ggram
Aspartic acid
1.794
ggram
Glutamic acid
2.644
ggram
Glycine
1.013
ggram
Histidine
0.618
ggram
Isoleucine
0.791
ggram
Leucine
1.638
ggram
Lysine
1.628
ggram
Phenylalanine
0.857
ggram
Proline
0.830
ggram
Serine
0.744
ggram
Threonine
0.854
ggram
Tyrosine
0.568
ggram
Valine
0.923
ggram
Methionine
0.345
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.090
mgmiligram
8%
RiboflavinVitamin B-2
0.520
mgmiligram
42%
NiacinVitamin B-3
6.200
mgmiligram
Vitamin Ctotal ascorbic acid
5.0
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
25
mgmiligram
3%
MagnesiumMg
22
mgmiligram
7%
SodiumNa
82
mgmiligram
5%
PhosphorusP
220
mgmiligram
31%
PotassiumK
276
mgmiligram
7%
SeleniumSe
9.1
μgmicrogram
14%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.35
ggram
Ash in food
1.18
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.