Information on Nutritional Supplements
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Nutrition values of Lamb, variety meats and by-products, pancreas, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.82
ggram
Fatty acids, total saturated
4.440
ggram
Fatty acids, total monounsaturated
3.540
ggram
Fatty acids, total polyunsaturated
0.480
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
14.84
ggram
Vitamin Ctotal ascorbic acid
18.0
mgmiligram
22%
CalciumCa
8
mgmiligram
1%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
75
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Lamb, variety meats and by-products, pancreas, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
15 g
63 kcal
42%
Fat
10 g
89 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
152 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
152
kcalkilocalorie
Energytotal energy
636
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.82
ggram
Fatty acids, total saturated
4.440
ggram
12:0
0.060
ggram
14:0
0.420
ggram
16:0
1.880
ggram
18:0
1.940
ggram
Fatty acids, total monounsaturated
3.540
ggram
16:1 undifferentiated
0.220
ggram
18:1 undifferentiated
3.210
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
0.480
ggram
18:2 undifferentiated
0.180
ggram
18:3 undifferentiated
0.190
ggram
20:4 undifferentiated
0.110
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.84
ggram
Alanine
0.760
ggram
Arginine
0.878
ggram
Aspartic acid
1.021
ggram
Cystine
0.190
ggram
Glutamic acid
2.065
ggram
Glycine
0.926
ggram
Histidine
0.427
ggram
Isoleucine
0.522
ggram
Leucine
0.950
ggram
Lysine
1.282
ggram
Phenylalanine
0.499
ggram
Proline
0.760
ggram
Serine
0.593
ggram
Threonine
0.546
ggram
Tryptophan
0.190
ggram
Tyrosine
0.356
ggram
Valine
0.641
ggram
Methionine
0.214
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.030
mgmiligram
3%
RiboflavinVitamin B-2
0.250
mgmiligram
20%
NiacinVitamin B-3
3.700
mgmiligram
Pantothenic acidVitamin B-5
1.000
mgmiligram
17%
Vitamin B-6
0.070
mgmiligram
5%
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
13
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
6.00
μgmicrogram
150%
Vitamin Ctotal ascorbic acid
18.0
mgmiligram
22%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
1%
MagnesiumMg
21
mgmiligram
6%
IronFe
2.30
mgmiligram
18%
SodiumNa
75
mgmiligram
5%
PhosphorusP
400
mgmiligram
57%
PotassiumK
420
mgmiligram
11%
ZincZn
1.93
mgmiligram
23%
SeleniumSe
34.3
μgmicrogram
53%
CopperCu
0.061
mgmiligram
5%
ManganeseMn
0.040
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
260
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.77
ggram
Ash in food
1.40
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.