Information on Nutritional Supplements
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Nutrition values of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.61
ggram
Fatty acids, total saturated
2.342
ggram
Fatty acids, total monounsaturated
1.847
ggram
Fatty acids, total polyunsaturated
0.393
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.13
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
25
mgmiligram
8%
SodiumNa
52
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
21 g
85 kcal
59%
Fat
7 g
59 kcal
41%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
144 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
144
kcalkilocalorie
Energytotal energy
602
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.61
ggram
Fatty acids, total saturated
2.342
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.009
ggram
12:0
0.008
ggram
14:0
0.110
ggram
16:0
1.028
ggram
17:0
0.100
ggram
18:0
1.045
ggram
20:0
0.006
ggram
22:0
0.036
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
1.847
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.055
ggram
16:1 c
0.045
ggram
16:1 t
0.009
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.769
ggram
18:1 c
1.607
ggram
20:1
0.014
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
24:1 c
0.008
ggram
18:1 t
0.162
ggram
Fatty acids, total polyunsaturated
0.393
ggram
18:2 undifferentiated
0.177
ggram
18:2 CLAs
0.059
ggram
18:2 n-6 c,c
0.118
ggram
18:2 t,t
0.000
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.065
ggram
18:3 n-3 c,c,c (ALA)
0.065
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.011
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.011
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.051
ggram
20:4 n-6
0.051
ggram
20:5 n-3 (EPA)
0.028
ggram
22:5 n-3 (DPA)
0.044
ggram
22:6 n-3 (DHA)
0.016
ggram
Fatty acids, total trans
0.172
ggram
Fatty acids, total trans-monoenoic
0.172
ggram
Fatty acids, total trans-polyenoic
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.13
ggram
Alanine
1.050
ggram
Arginine
1.422
ggram
Cystine
0.277
ggram
Glutamic acid
2.952
ggram
Glycine
0.904
ggram
Histidine
0.447
ggram
Isoleucine
0.946
ggram
Leucine
1.632
ggram
Lysine
1.845
ggram
Phenylalanine
0.832
ggram
Proline
0.677
ggram
Serine
0.720
ggram
Threonine
1.008
ggram
Tryptophan
0.234
ggram
Tyrosine
0.732
ggram
Valine
1.076
ggram
Methionine
0.689
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
28
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
8
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.075
mgmiligram
7%
RiboflavinVitamin B-2
0.096
mgmiligram
8%
NiacinVitamin B-3
1.375
mgmiligram
Pantothenic acidVitamin B-5
0.729
mgmiligram
12%
Vitamin B-6
0.000
mgmiligram
0%
Vitamin B-12Cobalamin
2.50
μgmicrogram
63%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
1.13
mgmiligram
8%
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
25
mgmiligram
8%
IronFe
1.06
mgmiligram
8%
SodiumNa
52
mgmiligram
3%
PhosphorusP
550
mgmiligram
79%
PotassiumK
354
mgmiligram
9%
ZincZn
1.93
mgmiligram
23%
SeleniumSe
14.9
μgmicrogram
23%
CopperCu
0.075
mgmiligram
6%
ManganeseMn
0.017
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
462
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
72.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.58
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.