Information on Nutritional Supplements
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Nutrition values of Lamb, New Zealand, imported, sweetbread, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.16
ggram
Fatty acids, total saturated
1.602
ggram
Fatty acids, total monounsaturated
1.122
ggram
Fatty acids, total polyunsaturated
0.234
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
2
mgmiligram
0%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
39
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Lamb, New Zealand, imported, sweetbread, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
11 g
44 kcal
61%
Fat
3 g
28 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
72 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
72
kcalkilocalorie
Energytotal energy
303
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.16
ggram
Fatty acids, total saturated
1.602
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.100
ggram
12:0
0.002
ggram
14:0
0.057
ggram
16:0
0.601
ggram
17:0
0.058
ggram
18:0
0.759
ggram
20:0
0.002
ggram
22:0
0.024
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
1.122
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.033
ggram
16:1 c
0.025
ggram
16:1 t
0.008
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.075
ggram
18:1 c
0.921
ggram
20:1
0.011
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.154
ggram
Fatty acids, total polyunsaturated
0.234
ggram
18:2 undifferentiated
0.104
ggram
18:2 CLAs
0.035
ggram
18:2 n-6 c,c
0.069
ggram
18:2 t,t
0.000
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.041
ggram
18:3 n-3 c,c,c (ALA)
0.041
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.002
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.027
ggram
20:4 n-6
0.027
ggram
20:5 n-3 (EPA)
0.022
ggram
22:5 n-3 (DPA)
0.028
ggram
22:6 n-3 (DHA)
0.011
ggram
Fatty acids, total trans
0.162
ggram
Fatty acids, total trans-monoenoic
0.162
ggram
Fatty acids, total trans-polyenoic
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.00
ggram
Alanine
0.547
ggram
Arginine
0.740
ggram
Cystine
0.144
ggram
Glutamic acid
1.536
ggram
Glycine
0.470
ggram
Histidine
0.233
ggram
Isoleucine
0.492
ggram
Leucine
0.849
ggram
Lysine
0.960
ggram
Phenylalanine
0.433
ggram
Proline
0.353
ggram
Serine
0.375
ggram
Threonine
0.525
ggram
Tryptophan
0.122
ggram
Tyrosine
0.381
ggram
Valine
0.560
ggram
Methionine
0.359
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
18
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
5
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.054
mgmiligram
5%
RiboflavinVitamin B-2
0.067
mgmiligram
5%
NiacinVitamin B-3
1.342
mgmiligram
Pantothenic acidVitamin B-5
0.723
mgmiligram
12%
Vitamin B-6
0.000
mgmiligram
0%
Vitamin B-12Cobalamin
1.83
μgmicrogram
46%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.48
mgmiligram
3%
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
0%
MagnesiumMg
14
mgmiligram
4%
IronFe
0.54
mgmiligram
4%
SodiumNa
39
mgmiligram
3%
PhosphorusP
310
mgmiligram
44%
PotassiumK
302
mgmiligram
8%
ZincZn
0.98
mgmiligram
12%
SeleniumSe
8.6
μgmicrogram
13%
CopperCu
0.060
mgmiligram
5%
ManganeseMn
0.010
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
160
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.78
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.35
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.