Information on Nutritional Supplements
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Nutrition values of Cake, pudding-type, carrot, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.80
ggram
Fatty acids, total saturated
1.472
ggram
Fatty acids, total monounsaturated
4.036
ggram
Fatty acids, total polyunsaturated
3.702
ggram
Carbohydrates
79.20
ggram
Protein
5.10
ggram
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
1%
CalciumCa
172
mgmiligram
17%
MagnesiumMg
8
mgmiligram
2%
SodiumNa
567
mgmiligram
38%

Calorie Distribution**

Calorie ratio: Cake, pudding-type, carrot, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
79 g
309 kcal
74%
Protein
5 g
20 kcal
5%
Fat
10 g
86 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
415 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
415
kcalkilocalorie
Energytotal energy
1736
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
79.20
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.80
ggram
Fatty acids, total saturated
1.472
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.012
ggram
16:0
0.988
ggram
18:0
0.470
ggram
Fatty acids, total monounsaturated
4.036
ggram
16:1 undifferentiated
0.039
ggram
18:1 undifferentiated
3.988
ggram
Fatty acids, total polyunsaturated
3.702
ggram
18:2 undifferentiated
3.437
ggram
18:3 undifferentiated
0.255
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.10
ggram
Alanine
0.180
ggram
Arginine
0.201
ggram
Aspartic acid
0.286
ggram
Cystine
0.093
ggram
Glutamic acid
1.546
ggram
Glycine
0.170
ggram
Histidine
0.109
ggram
Isoleucine
0.186
ggram
Leucine
0.336
ggram
Lysine
0.142
ggram
Phenylalanine
0.238
ggram
Proline
0.513
ggram
Serine
0.240
ggram
Threonine
0.149
ggram
Tryptophan
0.061
ggram
Tyrosine
0.150
ggram
Valine
0.212
ggram
Methionine
0.083
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1930
iuinternational units
Vitamin A
97
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.265
mgmiligram
23%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
2.205
mgmiligram
Pantothenic acidVitamin B-5
0.294
mgmiligram
5%
Vitamin B-6
0.079
mgmiligram
6%
FolateIncludes folate from food plus folic acid
67
μgmicrogram
FolateIncludes folate from food plus folic acid
104
μg-dfemicrogram dietary folate equivalent
26%
Folate, food
14
μgmicrogram
Folic acid
53
μgmicrogram
Vitamin B-12Cobalamin
0.04
μgmicrogram
1%
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
172
mgmiligram
17%
MagnesiumMg
8
mgmiligram
2%
IronFe
1.80
mgmiligram
14%
SodiumNa
567
mgmiligram
38%
PhosphorusP
247
mgmiligram
35%
PotassiumK
169
mgmiligram
4%
ZincZn
0.20
mgmiligram
2%
SeleniumSe
14.9
μgmicrogram
23%
CopperCu
0.050
mgmiligram
4%
ManganeseMn
0.528
mgmiligram
15%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.60
ggram
Ash in food
2.40
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.