Information on Nutritional Supplements
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Nutrition values of Cake, coffeecake, creme-filled with chocolate frosting

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.80
ggram
Fatty acids, total saturated
2.833
ggram
Fatty acids, total monounsaturated
5.664
ggram
Fatty acids, total polyunsaturated
1.465
ggram
Carbohydrates
53.80
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
5.00
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
38
mgmiligram
4%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
323
mgmiligram
22%

Calorie Distribution**

Calorie ratio: Cake, coffeecake, creme-filled with chocolate frosting (chart, nutrition data)
%-Energy
Carbohydrates
54 g
215 kcal
64%
Protein
5 g
20 kcal
6%
Fat
11 g
95 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
334 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
331
kcalkilocalorie
Energytotal energy
1385
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.80
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.80
ggram
Fatty acids, total saturated
2.833
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.050
ggram
16:0
1.571
ggram
18:0
1.195
ggram
Fatty acids, total monounsaturated
5.664
ggram
16:1 undifferentiated
0.054
ggram
18:1 undifferentiated
5.603
ggram
20:1
0.005
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.465
ggram
18:2 undifferentiated
1.365
ggram
18:3 undifferentiated
0.069
ggram
20:4 undifferentiated
0.024
ggram
20:5 n-3 (EPA)
0.001
ggram
22:6 n-3 (DHA)
0.006
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.00
ggram
Alanine
0.182
ggram
Arginine
0.207
ggram
Aspartic acid
0.279
ggram
Cystine
0.102
ggram
Glutamic acid
1.498
ggram
Glycine
0.178
ggram
Histidine
0.112
ggram
Isoleucine
0.203
ggram
Leucine
0.362
ggram
Lysine
0.168
ggram
Phenylalanine
0.242
ggram
Proline
0.500
ggram
Serine
0.256
ggram
Threonine
0.161
ggram
Tryptophan
0.058
ggram
Tyrosine
0.154
ggram
Valine
0.229
ggram
Methionine
0.092
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
123
iuinternational units
Vitamin A
37
μgmicrogram
RetinolVitamin A1
37
μgmicrogram
Thiamin
0.080
mgmiligram
7%
RiboflavinVitamin B-2
0.074
mgmiligram
6%
NiacinVitamin B-3
0.840
mgmiligram
Pantothenic acidVitamin B-5
0.392
mgmiligram
7%
Vitamin B-6
0.041
mgmiligram
3%
FolateIncludes folate from food plus folic acid
41
μgmicrogram
FolateIncludes folate from food plus folic acid
58
μg-dfemicrogram dietary folate equivalent
15%
Folate, food
17
μgmicrogram
Folic acid
24
μgmicrogram
Vitamin B-12Cobalamin
0.20
μgmicrogram
5%
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
38
mgmiligram
4%
MagnesiumMg
15
mgmiligram
5%
IronFe
0.51
mgmiligram
4%
SodiumNa
323
mgmiligram
22%
PhosphorusP
75
mgmiligram
11%
PotassiumK
78
mgmiligram
2%
ZincZn
0.44
mgmiligram
5%
SeleniumSe
14.4
μgmicrogram
22%
CopperCu
0.070
mgmiligram
6%
ManganeseMn
0.190
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
69
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
29.10
ggram
Ash in food
1.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.