Nutrition values of Cake, yellow, enriched, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.50
ggram
Fatty acids, total saturated
1.620
ggram
Fatty acids, total monounsaturated
0.694
ggram
Fatty acids, total polyunsaturated
0.231
ggram
Carbohydrates
81.92
ggram
Sugarstotal
43.29
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
3.70
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
211
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
728
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, yellow, enriched, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
82 g
328 kcal
87%
Protein
4 g
15 kcal
4%
Fat
4 g
31 kcal
8%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
376 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
374
kcalkilocalorie
Energytotal energy
1563
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
81.92
ggram
Sugarstotal
43.29
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.50
ggram
Fatty acids, total saturated
1.620
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.024
ggram
16:0
1.298
ggram
18:0
0.298
ggram
Fatty acids, total monounsaturated
0.694
ggram
16:1 undifferentiated
0.005
ggram
18:1 undifferentiated
0.690
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.231
ggram
18:2 undifferentiated
0.218
ggram
18:3 undifferentiated
0.013
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.231
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.70
ggram
Alanine
0.134
ggram
Arginine
0.162
ggram
Aspartic acid
0.216
ggram
Cystine
0.079
ggram
Glutamic acid
1.288
ggram
Glycine
0.132
ggram
Histidine
0.094
ggram
Isoleucine
0.187
ggram
Leucine
0.325
ggram
Lysine
0.197
ggram
Phenylalanine
0.204
ggram
Proline
0.463
ggram
Serine
0.228
ggram
Threonine
0.137
ggram
Tryptophan
0.061
ggram
Tyrosine
0.144
ggram
Valine
0.213
ggram
Methionine
0.081
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.231
mgmiligram
RiboflavinVitamin B-2
0.231
mgmiligram
NiacinVitamin B-3
2.315
mgmiligram
Pantothenic acidVitamin B-5
0.364
mgmiligram
Vitamin B-6
0.077
mgmiligram
FolateIncludes folate from food plus folic acid
68
μgmicrogram
FolateIncludes folate from food plus folic acid
108
μg-dfemicrogram dietary folate equivalent
Folate, food
11
μgmicrogram
Folic acid
57
μgmicrogram
Vitamin B-12Cobalamin
0.10
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.92
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
4.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
211
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
2.08
mgmiligram
SodiumNa
728
mgmiligram
PhosphorusP
310
mgmiligram
PotassiumK
47
mgmiligram
ZincZn
0.27
mgmiligram
SeleniumSe
3.0
μgmicrogram
CopperCu
0.072
mgmiligram
ManganeseMn
0.191
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.18
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.