Information on Nutritional Supplements
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Nutrition values of Cake, cheesecake, prepared from mix, no-bake type

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.70
ggram
Fatty acids, total saturated
6.691
ggram
Fatty acids, total monounsaturated
4.519
ggram
Fatty acids, total polyunsaturated
0.808
ggram
Carbohydrates
35.50
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
5.50
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
CalciumCa
172
mgmiligram
17%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
380
mgmiligram
25%

Calorie Distribution**

Calorie ratio: Cake, cheesecake, prepared from mix, no-bake type (chart, nutrition data)
%-Energy
Carbohydrates
36 g
138 kcal
50%
Protein
6 g
23 kcal
8%
Fat
13 g
112 kcal
40%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
277 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1146
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
35.50
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.70
ggram
Fatty acids, total saturated
6.691
ggram
4:0
0.282
ggram
6:0
0.120
ggram
8:0
0.096
ggram
10:0
0.201
ggram
12:0
0.181
ggram
14:0
0.969
ggram
16:0
3.109
ggram
18:0
1.487
ggram
Fatty acids, total monounsaturated
4.519
ggram
16:1 undifferentiated
0.242
ggram
18:1 undifferentiated
4.145
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.808
ggram
18:2 undifferentiated
0.650
ggram
18:3 undifferentiated
0.157
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.50
ggram
Alanine
0.172
ggram
Arginine
0.202
ggram
Aspartic acid
0.345
ggram
Cystine
0.069
ggram
Glutamic acid
1.325
ggram
Glycine
0.132
ggram
Histidine
0.147
ggram
Isoleucine
0.269
ggram
Leucine
0.468
ggram
Lysine
0.363
ggram
Phenylalanine
0.264
ggram
Proline
0.519
ggram
Serine
0.279
ggram
Threonine
0.209
ggram
Tryptophan
0.066
ggram
Tyrosine
0.220
ggram
Valine
0.302
ggram
Methionine
0.116
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
366
iuinternational units
Vitamin A
96
μgmicrogram
RetinolVitamin A1
92
μgmicrogram
Thiamin
0.121
mgmiligram
11%
RiboflavinVitamin B-2
0.263
mgmiligram
21%
NiacinVitamin B-3
0.493
mgmiligram
Pantothenic acidVitamin B-5
0.612
mgmiligram
10%
Vitamin B-6
0.052
mgmiligram
4%
FolateIncludes folate from food plus folic acid
30
μgmicrogram
FolateIncludes folate from food plus folic acid
38
μg-dfemicrogram dietary folate equivalent
10%
Folate, food
18
μgmicrogram
Folic acid
12
μgmicrogram
Vitamin B-12Cobalamin
0.31
μgmicrogram
8%
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
172
mgmiligram
17%
MagnesiumMg
19
mgmiligram
6%
IronFe
0.47
mgmiligram
4%
SodiumNa
380
mgmiligram
25%
PhosphorusP
234
mgmiligram
33%
PotassiumK
211
mgmiligram
5%
ZincZn
0.46
mgmiligram
5%
SeleniumSe
4.7
μgmicrogram
7%
CopperCu
0.029
mgmiligram
2%
ManganeseMn
0.120
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
29
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
44.20
ggram
Ash in food
2.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.2 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.