Nutrition values of Crackers, wheat, sandwich, with peanut butter filling
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
26.70
ggram
Fatty acids, total saturated
4.602
ggram
Fatty acids, total monounsaturated
11.766
ggram
Fatty acids, total polyunsaturated
8.862
ggram
Carbohydrates
53.80
ggram
Dietary fibertotal dietary fiber
4.4
ggram
Protein
13.50
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
495
kcalkilocalorie
Energytotal energy
2071
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.80
ggram
Dietary fibertotal dietary fiber
4.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
26.70
ggram
Fatty acids, total saturated
4.602
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.003
ggram
10:0
0.000
ggram
12:0
0.005
ggram
14:0
0.064
ggram
16:0
2.809
ggram
18:0
1.335
ggram
Fatty acids, total monounsaturated
11.766
ggram
16:1 undifferentiated
0.061
ggram
18:1 undifferentiated
11.594
ggram
20:1
0.097
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
8.862
ggram
18:2 undifferentiated
8.436
ggram
18:3 undifferentiated
0.411
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
13.50
ggram
Alanine
0.490
ggram
Arginine
1.034
ggram
Aspartic acid
1.092
ggram
Cystine
0.239
ggram
Glutamic acid
3.667
ggram
Glycine
0.633
ggram
Histidine
0.319
ggram
Isoleucine
0.488
ggram
Leucine
0.908
ggram
Lysine
0.437
ggram
Phenylalanine
0.674
ggram
Proline
1.082
ggram
Serine
0.674
ggram
Threonine
0.418
ggram
Tryptophan
0.164
ggram
Tyrosine
0.464
ggram
Valine
0.575
ggram
Methionine
0.198
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.877
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
70
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
37
μgmicrogram
Folic acid
33
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.7 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.