Information on Nutritional Supplements
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Nutrition values of Pie crust, standard-type, frozen, ready-to-bake, enriched

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
26.07
ggram
Fatty acids, total saturated
8.159
ggram
Fatty acids, total monounsaturated
12.167
ggram
Fatty acids, total polyunsaturated
3.176
ggram
Carbohydrates
48.62
ggram
Sugarstotal
3.72
ggram
Starch
44.10
ggram
Dietary fibertotal dietary fiber
2.5
ggram
Protein
6.16
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
19
mgmiligram
2%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
409
mgmiligram
27%

Calorie Distribution**

Calorie ratio: Pie crust, standard-type, frozen, ready-to-bake, enriched (chart, nutrition data)
%-Energy
Carbohydrates
49 g
199 kcal
43%
Protein
6 g
25 kcal
5%
Fat
26 g
232 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
1%
Total energy calculated**
462 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
457
kcalkilocalorie
Energytotal energy
1910
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
48.62
ggram
Starch
44.10
ggram
Sugarstotal
3.72
ggram
Dietary fibertotal dietary fiber
2.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
26.07
ggram
Fatty acids, total saturated
8.159
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.232
ggram
15:0
0.000
ggram
16:0
4.705
ggram
17:0
0.075
ggram
18:0
3.044
ggram
20:0
0.070
ggram
22:0
0.033
ggram
Fatty acids, total monounsaturated
12.167
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.357
ggram
17:1
0.000
ggram
18:1 undifferentiated
11.676
ggram
20:1
0.134
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.176
ggram
18:2 undifferentiated
2.957
ggram
20:2 n-6 c,c
0.078
ggram
18:3 undifferentiated
0.122
ggram
18:3 n-3 c,c,c (ALA)
0.122
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.018
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.16
ggram
Alanine
0.187
ggram
Arginine
0.211
ggram
Aspartic acid
0.265
ggram
Cystine
0.112
ggram
Glutamic acid
1.900
ggram
Glycine
0.216
ggram
Histidine
0.100
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.216
ggram
Leucine
0.407
ggram
Lysine
0.167
ggram
Phenylalanine
0.255
ggram
Proline
0.790
ggram
Serine
0.279
ggram
Threonine
0.115
ggram
Tryptophan
0.055
ggram
Tyrosine
0.116
ggram
Valine
0.266
ggram
Methionine
0.091
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.275
mgmiligram
24%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
2.700
mgmiligram
Pantothenic acidVitamin B-5
0.405
mgmiligram
7%
Vitamin B-6
0.050
mgmiligram
4%
FolateIncludes folate from food plus folic acid
70
μgmicrogram
FolateIncludes folate from food plus folic acid
102
μg-dfemicrogram dietary folate equivalent
26%
Folate, food
25
μgmicrogram
Folic acid
46
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.46
mgmiligram
3%
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
4.51
mgmiligram
Detla-Tocopherol
1.50
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.4
μgmicrogram
dihydrophylloquinone
30.9
μgmicrogram
Vitamin K2
Menaquinone-4
1.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.8
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
2%
MagnesiumMg
15
mgmiligram
5%
IronFe
2.60
mgmiligram
21%
SodiumNa
409
mgmiligram
27%
PhosphorusP
72
mgmiligram
10%
PotassiumK
97
mgmiligram
2%
ZincZn
0.45
mgmiligram
5%
SeleniumSe
5.7
μgmicrogram
9%
CopperCu
0.075
mgmiligram
6%
ManganeseMn
0.442
mgmiligram
13%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
17.82
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.33
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.1 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.