Nutrition values of Tortillas, ready-to-bake or -fry, flour, refrigerated
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.99
ggram
Fatty acids, total saturated
2.924
ggram
Fatty acids, total monounsaturated
1.751
ggram
Fatty acids, total polyunsaturated
2.290
ggram
Carbohydrates
49.38
ggram
Sugarstotal
3.71
ggram
Starch
38.38
ggram
Dietary fibertotal dietary fiber
3.5
ggram
Protein
8.20
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
306
kcalkilocalorie
Energytotal energy
1279
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
49.38
ggram
Starch
38.38
ggram
Sugarstotal
3.71
ggram
Sucrose
0.60
ggram
GlucoseD-Glucose, Dextrose
0.38
ggram
Fructose
0.28
ggram
Lactose
0.00
ggram
Maltose
2.45
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
7.99
ggram
Fatty acids, total saturated
2.924
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.005
ggram
14:0
0.034
ggram
15:0
0.005
ggram
16:0
1.669
ggram
17:0
0.008
ggram
18:0
1.157
ggram
20:0
0.024
ggram
22:0
0.014
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
1.751
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.007
ggram
16:1 c
0.007
ggram
16:1 t
0.000
ggram
17:1
0.003
ggram
18:1 undifferentiated
1.717
ggram
18:1 c
1.678
ggram
20:1
0.024
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.038
ggram
Fatty acids, total polyunsaturated
2.290
ggram
18:2 undifferentiated
2.062
ggram
18:2 CLAs
0.002
ggram
18:2 n-6 c,c
2.045
ggram
18:2 t not further defined
0.014
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.226
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.214
ggram
18:3 n-6 c,c,c
0.012
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.052
ggram
Fatty acids, total trans-monoenoic
0.038
ggram
Fatty acids, total trans-polyenoic
0.014
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
8.20
ggram
Alanine
0.169
ggram
Arginine
0.213
ggram
Aspartic acid
0.222
ggram
Cystine
0.112
ggram
Glutamic acid
1.774
ggram
Glycine
0.189
ggram
Histidine
0.117
ggram
Isoleucine
0.182
ggram
Leucine
0.362
ggram
Lysine
0.116
ggram
Phenylalanine
0.265
ggram
Proline
0.611
ggram
Serine
0.263
ggram
Threonine
0.143
ggram
Tryptophan
0.065
ggram
Tyrosine
0.159
ggram
Valine
0.212
ggram
Methionine
0.093
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.415
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
94
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
15
μgmicrogram
Folic acid
79
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.84
mgmiligram
Detla-Tocopherol
0.36
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.15
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.2
μgmicrogram
dihydrophylloquinone
0.1
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
5.3
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
31.98
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.45
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.