Information on Nutritional Supplements
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Nutrition values of Pie, fried pies, cherry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.10
ggram
Fatty acids, total saturated
2.457
ggram
Fatty acids, total monounsaturated
7.449
ggram
Fatty acids, total polyunsaturated
5.376
ggram
Carbohydrates
42.60
ggram
Dietary fibertotal dietary fiber
2.6
ggram
Protein
3.00
ggram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
2%
CalciumCa
22
mgmiligram
2%
MagnesiumMg
10
mgmiligram
3%
SodiumNa
374
mgmiligram
25%

Calorie Distribution**

Calorie ratio: Pie, fried pies, cherry (chart, nutrition data)
%-Energy
Carbohydrates
43 g
162 kcal
50%
Protein
3 g
12 kcal
4%
Fat
16 g
142 kcal
44%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
2%
Total energy calculated**
321 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
316
kcalkilocalorie
Energytotal energy
1322
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
42.60
ggram
Dietary fibertotal dietary fiber
2.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.10
ggram
Fatty acids, total saturated
2.457
ggram
4:0
0.001
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.032
ggram
16:0
1.516
ggram
18:0
0.834
ggram
Fatty acids, total monounsaturated
7.449
ggram
16:1 undifferentiated
0.012
ggram
18:1 undifferentiated
7.299
ggram
20:1
0.089
ggram
22:1 undifferentiated
0.032
ggram
Fatty acids, total polyunsaturated
5.376
ggram
18:2 undifferentiated
4.808
ggram
18:3 undifferentiated
0.568
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.00
ggram
Alanine
0.093
ggram
Arginine
0.112
ggram
Aspartic acid
0.156
ggram
Cystine
0.059
ggram
Glutamic acid
0.906
ggram
Glycine
0.098
ggram
Histidine
0.062
ggram
Isoleucine
0.120
ggram
Leucine
0.211
ggram
Lysine
0.121
ggram
Phenylalanine
0.138
ggram
Proline
0.314
ggram
Serine
0.154
ggram
Threonine
0.089
ggram
Tryptophan
0.042
ggram
Tyrosine
0.090
ggram
Valine
0.138
ggram
Methionine
0.052
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
172
iuinternational units
Vitamin A
9
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.141
mgmiligram
12%
RiboflavinVitamin B-2
0.106
mgmiligram
8%
NiacinVitamin B-3
1.425
mgmiligram
Pantothenic acidVitamin B-5
0.110
mgmiligram
2%
Vitamin B-6
0.030
mgmiligram
2%
FolateIncludes folate from food plus folic acid
18
μgmicrogram
FolateIncludes folate from food plus folic acid
29
μg-dfemicrogram dietary folate equivalent
7%
Folate, food
3
μgmicrogram
Folic acid
15
μgmicrogram
Vitamin B-12Cobalamin
0.08
μgmicrogram
2%
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
22
mgmiligram
2%
MagnesiumMg
10
mgmiligram
3%
IronFe
1.22
mgmiligram
10%
SodiumNa
374
mgmiligram
25%
PhosphorusP
43
mgmiligram
6%
PotassiumK
65
mgmiligram
2%
ZincZn
0.23
mgmiligram
3%
SeleniumSe
2.4
μgmicrogram
4%
CopperCu
0.047
mgmiligram
4%
ManganeseMn
0.224
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
37.60
ggram
Ash in food
1.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.