Nutrition values of Crackers, cream, La Moderna Rikis Cream Crackers
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.50
ggram
Fatty acids, total saturated
2.634
ggram
Fatty acids, total monounsaturated
14.468
ggram
Fatty acids, total polyunsaturated
1.265
ggram
Carbohydrates
64.88
ggram
Sugarstotal
10.41
ggram
Starch
51.10
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
7.19
ggram
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
464
kcalkilocalorie
Energytotal energy
1941
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
64.88
ggram
Starch
51.10
ggram
Sugarstotal
10.41
ggram
Sucrose
7.97
ggram
GlucoseD-Glucose, Dextrose
0.95
ggram
Fructose
1.10
ggram
Lactose
0.00
ggram
Maltose
0.39
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
19.50
ggram
Fatty acids, total saturated
2.634
ggram
4:0
0.002
ggram
6:0
0.016
ggram
8:0
0.168
ggram
10:0
0.133
ggram
12:0
1.031
ggram
14:0
0.422
ggram
15:0
0.001
ggram
16:0
0.581
ggram
17:0
0.003
ggram
18:0
0.250
ggram
20:0
0.012
ggram
22:0
0.010
ggram
24:0
0.005
ggram
Fatty acids, total monounsaturated
14.468
ggram
14:1
0.006
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.010
ggram
16:1 c
0.009
ggram
16:1 t
0.001
ggram
17:1
0.008
ggram
18:1 undifferentiated
7.192
ggram
18:1 c
4.450
ggram
20:1
0.045
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.004
ggram
18:1 t
2.742
ggram
Fatty acids, total polyunsaturated
1.265
ggram
18:2 undifferentiated
0.612
ggram
18:2 CLAs
0.016
ggram
18:2 n-6 c,c
0.434
ggram
18:2 t not further defined
0.161
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.020
ggram
18:3 n-3 c,c,c (ALA)
0.020
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.002
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
2.905
ggram
Fatty acids, total trans-monoenoic
2.743
ggram
Fatty acids, total trans-polyenoic
0.161
ggram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
CopperCu
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.