Nutrition values of Snacks, beef jerky, chopped and formed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.60
ggram
Fatty acids, total saturated
10.850
ggram
Fatty acids, total monounsaturated
11.305
ggram
Fatty acids, total polyunsaturated
1.011
ggram
Carbohydrates
11.00
ggram
Sugarstotal
9.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
33.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
20
mgmiligram
MagnesiumMg
51
mgmiligram
SodiumNa
1785
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, beef jerky, chopped and formed (chart, nutrition data)
%-Energy
Carbohydrates
11 g
44 kcal
11%
Protein
33 g
133 kcal
32%
Fat
26 g
230 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
411 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
410
kcalkilocalorie
Energytotal energy
1715
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.00
ggram
Sugarstotal
9.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.60
ggram
Fatty acids, total saturated
10.850
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.015
ggram
12:0
0.162
ggram
14:0
0.819
ggram
16:0
5.720
ggram
18:0
3.897
ggram
Fatty acids, total monounsaturated
11.305
ggram
16:1 undifferentiated
1.135
ggram
18:1 undifferentiated
10.099
ggram
20:1
0.071
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.011
ggram
18:2 undifferentiated
0.810
ggram
18:3 undifferentiated
0.185
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.016
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
33.20
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.154
mgmiligram
RiboflavinVitamin B-2
0.142
mgmiligram
NiacinVitamin B-3
1.732
mgmiligram
Pantothenic acidVitamin B-5
0.163
mgmiligram
Vitamin B-6
0.179
mgmiligram
FolateIncludes folate from food plus folic acid
134
μgmicrogram
FolateIncludes folate from food plus folic acid
134
μg-dfemicrogram dietary folate equivalent
Folate, food
134
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.99
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
11
iuinternational units
Vitamin DVitamin D2+D3
0.3
μgmicrogram
Vitamin D3Cholecalciferol
0.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.49
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
109.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
MagnesiumMg
51
mgmiligram
IronFe
5.42
mgmiligram
SodiumNa
1785
mgmiligram
PhosphorusP
407
mgmiligram
PotassiumK
597
mgmiligram
ZincZn
8.11
mgmiligram
SeleniumSe
10.7
μgmicrogram
CopperCu
0.227
mgmiligram
ManganeseMn
0.111
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
48
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
23.36
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
6.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.