Nutrition values of Snacks, corn-based, extruded, puffs or twists, cheese-flavor
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
36.54
ggram
Fatty acids, total saturated
3.749
ggram
Fatty acids, total monounsaturated
0.478
ggram
Fatty acids, total polyunsaturated
17.934
ggram
Carbohydrates
54.54
ggram
Sugarstotal
3.57
ggram
Starch
50.48
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
5.46
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
567
kcalkilocalorie
Energytotal energy
2372
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
54.54
ggram
Starch
50.48
ggram
Sugarstotal
3.57
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
3.57
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
36.54
ggram
Fatty acids, total saturated
3.749
ggram
4:0
0.025
ggram
6:0
0.016
ggram
8:0
0.017
ggram
10:0
0.034
ggram
12:0
0.035
ggram
14:0
0.116
ggram
15:0
0.016
ggram
16:0
2.515
ggram
17:0
0.025
ggram
18:0
0.650
ggram
20:0
0.167
ggram
22:0
0.078
ggram
24:0
0.055
ggram
Fatty acids, total monounsaturated
0.478
ggram
14:1
0.011
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.057
ggram
16:1 c
0.053
ggram
16:1 t
0.003
ggram
17:1
0.021
ggram
18:1 undifferentiated
0.038
ggram
20:1
0.304
ggram
22:1 undifferentiated
0.009
ggram
22:1 c
0.009
ggram
22:1 t
0.000
ggram
24:1 c
0.030
ggram
18:1 t
0.038
ggram
Fatty acids, total polyunsaturated
17.934
ggram
18:2 undifferentiated
17.391
ggram
18:2 CLAs
0.017
ggram
18:2 n-6 c,c
17.143
ggram
18:2 t not further defined
0.039
ggram
18:2 t,t
0.192
ggram
20:2 n-6 c,c
0.013
ggram
18:3 undifferentiated
0.522
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.498
ggram
18:3 n-6 c,c,c
0.024
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.272
ggram
Fatty acids, total trans-monoenoic
0.041
ggram
Fatty acids, total trans-polyenoic
0.231
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.46
ggram
Alanine
0.315
ggram
Arginine
0.256
ggram
Aspartic acid
0.453
ggram
Cystine
0.076
ggram
Glutamic acid
1.619
ggram
Glycine
0.152
ggram
Histidine
0.221
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.369
ggram
Leucine
0.777
ggram
Lysine
0.424
ggram
Phenylalanine
0.366
ggram
Proline
0.770
ggram
Serine
0.385
ggram
Threonine
0.223
ggram
Tryptophan
0.072
ggram
Tyrosine
0.288
ggram
Valine
0.423
ggram
Methionine
0.176
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
95
iuinternational units
Vitamin A
13
μgmicrogram
RetinolVitamin A1
10
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
23
μgmicrogram
Cryptoxanthin, beta
29
μgmicrogram
Lutein + Zeaxanthin
635
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.627
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
80
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
80
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
2
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
17.39
mgmiligram
Detla-Tocopherol
0.49
mgmiligram
Alpha-Tocotrienol
0.47
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.54
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
dihydrophylloquinone
5.3
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
0.5
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
FluorideF
6.6
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram
Phytosterols
276
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.56
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.