Nutrition values of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.90
ggram
Fatty acids, total saturated
14.220
ggram
Fatty acids, total monounsaturated
7.770
ggram
Fatty acids, total polyunsaturated
1.820
ggram
Carbohydrates
63.80
ggram
Dietary fibertotal dietary fiber
3.4
ggram
Protein
5.80
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
466
kcalkilocalorie
Energytotal energy
1950
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.80
ggram
Dietary fibertotal dietary fiber
3.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
24.90
ggram
Fatty acids, total saturated
14.220
ggram
4:0
0.100
ggram
6:0
0.040
ggram
8:0
0.130
ggram
10:0
0.150
ggram
12:0
0.630
ggram
14:0
0.570
ggram
16:0
6.040
ggram
18:0
6.570
ggram
Fatty acids, total monounsaturated
7.770
ggram
16:1 undifferentiated
0.190
ggram
18:1 undifferentiated
7.580
ggram
Fatty acids, total polyunsaturated
1.820
ggram
18:2 undifferentiated
1.710
ggram
18:3 undifferentiated
0.110
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.80
ggram
Alanine
0.222
ggram
Arginine
0.241
ggram
Aspartic acid
0.479
ggram
Cystine
0.063
ggram
Glutamic acid
1.112
ggram
Glycine
0.177
ggram
Histidine
0.105
ggram
Isoleucine
0.270
ggram
Leucine
0.474
ggram
Lysine
0.289
ggram
Phenylalanine
0.291
ggram
Proline
0.393
ggram
Serine
0.254
ggram
Threonine
0.226
ggram
Tryptophan
0.070
ggram
Tyrosine
0.244
ggram
Valine
0.345
ggram
Methionine
0.114
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
39
iuinternational units
Vitamin A
7
μgmicrogram
RetinolVitamin A1
5
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.720
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
26
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
26
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.5 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.