Information on Nutritional Supplements
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Nutrition values of Candies, caramels

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.10
ggram
Fatty acids, total saturated
2.476
ggram
Fatty acids, total monounsaturated
1.542
ggram
Fatty acids, total polyunsaturated
3.478
ggram
Carbohydrates
77.00
ggram
Sugarstotal
65.50
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
4.60
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
138
mgmiligram
14%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
245
mgmiligram
16%

Calorie Distribution**

Calorie ratio: Candies, caramels (chart, nutrition data)
%-Energy
Carbohydrates
77 g
293 kcal
77%
Protein
5 g
20 kcal
5%
Fat
8 g
70 kcal
18%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
382 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
382
kcalkilocalorie
Energytotal energy
1598
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
77.00
ggram
Sugarstotal
65.50
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.10
ggram
Fatty acids, total saturated
2.476
ggram
4:0
0.047
ggram
6:0
0.012
ggram
8:0
0.013
ggram
10:0
0.026
ggram
12:0
0.016
ggram
14:0
0.190
ggram
16:0
1.880
ggram
18:0
0.293
ggram
Fatty acids, total monounsaturated
1.542
ggram
16:1 undifferentiated
0.095
ggram
18:1 undifferentiated
1.447
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.478
ggram
18:2 undifferentiated
3.447
ggram
18:3 undifferentiated
0.025
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.007
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.60
ggram
Alanine
0.147
ggram
Arginine
0.155
ggram
Aspartic acid
0.323
ggram
Cystine
0.039
ggram
Glutamic acid
0.892
ggram
Glycine
0.091
ggram
Histidine
0.115
ggram
Isoleucine
0.258
ggram
Leucine
0.417
ggram
Lysine
0.338
ggram
Phenylalanine
0.205
ggram
Proline
0.412
ggram
Serine
0.232
ggram
Threonine
0.192
ggram
Tryptophan
0.060
ggram
Tyrosine
0.205
ggram
Valine
0.285
ggram
Methionine
0.107
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
42
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.103
mgmiligram
9%
RiboflavinVitamin B-2
0.256
mgmiligram
20%
NiacinVitamin B-3
0.148
mgmiligram
Pantothenic acidVitamin B-5
0.620
mgmiligram
10%
Vitamin B-6
0.056
mgmiligram
4%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.30
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.46
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
8.0
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
138
mgmiligram
14%
MagnesiumMg
17
mgmiligram
5%
IronFe
0.14
mgmiligram
1%
SodiumNa
245
mgmiligram
16%
PhosphorusP
114
mgmiligram
16%
PotassiumK
214
mgmiligram
5%
ZincZn
0.44
mgmiligram
5%
SeleniumSe
1.8
μgmicrogram
3%
CopperCu
0.018
mgmiligram
1%
FluorideF
27.0
μgmicrogram
ManganeseMn
0.011
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
8.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.3 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.