Information on Nutritional Supplements
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Nutrition values of Candies, confectioner's coating, peanut butter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.80
ggram
Fatty acids, total saturated
13.120
ggram
Fatty acids, total monounsaturated
12.829
ggram
Fatty acids, total polyunsaturated
2.053
ggram
Carbohydrates
46.88
ggram
Sugarstotal
38.30
ggram
Dietary fibertotal dietary fiber
5.0
ggram
Protein
18.30
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
CalciumCa
110
mgmiligram
11%
MagnesiumMg
110
mgmiligram
34%
SodiumNa
250
mgmiligram
17%

Calorie Distribution**

Calorie ratio: Candies, confectioner's coating, peanut butter (chart, nutrition data)
%-Energy
Carbohydrates
47 g
188 kcal
35%
Protein
18 g
73 kcal
14%
Fat
30 g
268 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
539 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
529
kcalkilocalorie
Energytotal energy
2213
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
46.88
ggram
Sugarstotal
38.30
ggram
Dietary fibertotal dietary fiber
5.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.80
ggram
Fatty acids, total saturated
13.120
ggram
4:0
0.011
ggram
6:0
0.022
ggram
8:0
0.352
ggram
10:0
0.439
ggram
12:0
7.540
ggram
14:0
2.676
ggram
15:0
0.001
ggram
16:0
1.404
ggram
17:0
0.004
ggram
18:0
0.643
ggram
20:0
0.016
ggram
22:0
0.011
ggram
Fatty acids, total monounsaturated
12.829
ggram
16:1 undifferentiated
0.016
ggram
18:1 undifferentiated
12.801
ggram
20:1
0.011
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.053
ggram
18:2 undifferentiated
1.949
ggram
18:3 undifferentiated
0.032
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
1.763
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.30
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.232
mgmiligram
20%
RiboflavinVitamin B-2
0.200
mgmiligram
16%
NiacinVitamin B-3
8.200
mgmiligram
Pantothenic acidVitamin B-5
1.056
mgmiligram
18%
Vitamin B-6
0.170
mgmiligram
13%
FolateIncludes folate from food plus folic acid
77
μgmicrogram
FolateIncludes folate from food plus folic acid
77
μg-dfemicrogram dietary folate equivalent
19%
Folate, food
77
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.20
μgmicrogram
5%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.36
mgmiligram
9%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
30.0
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
110
mgmiligram
11%
MagnesiumMg
110
mgmiligram
34%
IronFe
1.70
mgmiligram
14%
SodiumNa
250
mgmiligram
17%
PhosphorusP
310
mgmiligram
44%
PotassiumK
505
mgmiligram
13%
ZincZn
2.00
mgmiligram
24%
SeleniumSe
3.9
μgmicrogram
6%
CopperCu
0.400
mgmiligram
32%
ManganeseMn
1.400
mgmiligram
40%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.67
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.35
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.