Nutrition values of Rennin, chocolate, dry mix, prepared with 2% milk

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.06
ggram
Fatty acids, total saturated
1.231
ggram
Fatty acids, total monounsaturated
0.581
ggram
Fatty acids, total polyunsaturated
0.073
ggram
Carbohydrates
13.47
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
3.24
ggram
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
CalciumCa
126
mgmiligram
MagnesiumMg
20
mgmiligram
SodiumNa
52
mgmiligram

Calorie Distribution**

Calorie ratio: Rennin, chocolate, dry mix, prepared with 2% milk (chart, nutrition data)
%-Energy
Carbohydrates
13 g
54 kcal
62%
Protein
3 g
13 kcal
15%
Fat
2 g
19 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
86 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
85
kcalkilocalorie
Energytotal energy
357
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.47
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.06
ggram
Fatty acids, total saturated
1.231
ggram
4:0
0.056
ggram
6:0
0.033
ggram
8:0
0.019
ggram
10:0
0.043
ggram
12:0
0.049
ggram
14:0
0.174
ggram
16:0
0.539
ggram
18:0
0.319
ggram
Fatty acids, total monounsaturated
0.581
ggram
16:1 undifferentiated
0.040
ggram
18:1 undifferentiated
0.542
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.073
ggram
18:2 undifferentiated
0.048
ggram
18:3 undifferentiated
0.025
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.24
ggram
Alanine
0.117
ggram
Arginine
0.124
ggram
Aspartic acid
0.251
ggram
Cystine
0.030
ggram
Glutamic acid
0.662
ggram
Glycine
0.082
ggram
Histidine
0.085
ggram
Isoleucine
0.189
ggram
Leucine
0.307
ggram
Lysine
0.250
ggram
Phenylalanine
0.156
ggram
Proline
0.306
ggram
Serine
0.173
ggram
Threonine
0.144
ggram
Tryptophan
0.045
ggram
Tyrosine
0.153
ggram
Valine
0.214
ggram
Methionine
0.078
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
170
iuinternational units
Vitamin A
50
μgmicrogram
RetinolVitamin A1
50
μgmicrogram
Beta Carotene
11
μgmicrogram
Thiamin
0.037
mgmiligram
RiboflavinVitamin B-2
0.155
mgmiligram
NiacinVitamin B-3
0.108
mgmiligram
Pantothenic acidVitamin B-5
0.292
mgmiligram
Vitamin B-6
0.042
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.33
μgmicrogram
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
Vitamin DVitamin D2+D3
36
iuinternational units
Vitamin DVitamin D2+D3
0.9
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
126
mgmiligram
MagnesiumMg
20
mgmiligram
IronFe
0.30
mgmiligram
SodiumNa
52
mgmiligram
PhosphorusP
98
mgmiligram
PotassiumK
182
mgmiligram
ZincZn
0.51
mgmiligram
SeleniumSe
2.3
μgmicrogram
CopperCu
0.081
mgmiligram
ManganeseMn
0.066
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.39
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.81
ggram
Caffeine
1
mgmiligram
Theobromine
42
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.