Nutrition values of Rennin, chocolate, dry mix, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.34
ggram
Fatty acids, total saturated
1.999
ggram
Fatty acids, total monounsaturated
0.932
ggram
Fatty acids, total polyunsaturated
0.121
ggram
Carbohydrates
13.34
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
3.20
ggram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
CalciumCa
124
mgmiligram
MagnesiumMg
20
mgmiligram
SodiumNa
51
mgmiligram

Calorie Distribution**

Calorie ratio: Rennin, chocolate, dry mix, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
13 g
53 kcal
55%
Protein
3 g
13 kcal
13%
Fat
3 g
30 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
97 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
96
kcalkilocalorie
Energytotal energy
403
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.34
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.34
ggram
Fatty acids, total saturated
1.999
ggram
4:0
0.097
ggram
6:0
0.058
ggram
8:0
0.033
ggram
10:0
0.076
ggram
12:0
0.085
ggram
14:0
0.302
ggram
16:0
0.875
ggram
18:0
0.474
ggram
Fatty acids, total monounsaturated
0.932
ggram
16:1 undifferentiated
0.069
ggram
18:1 undifferentiated
0.863
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.121
ggram
18:2 undifferentiated
0.077
ggram
18:3 undifferentiated
0.044
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.20
ggram
Alanine
0.115
ggram
Arginine
0.122
ggram
Aspartic acid
0.248
ggram
Cystine
0.030
ggram
Glutamic acid
0.655
ggram
Glycine
0.082
ggram
Histidine
0.084
ggram
Isoleucine
0.188
ggram
Leucine
0.303
ggram
Lysine
0.247
ggram
Phenylalanine
0.154
ggram
Proline
0.302
ggram
Serine
0.171
ggram
Threonine
0.143
ggram
Tryptophan
0.044
ggram
Tyrosine
0.151
ggram
Valine
0.211
ggram
Methionine
0.077
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
110
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
25
μgmicrogram
Beta Carotene
16
μgmicrogram
Thiamin
0.036
mgmiligram
RiboflavinVitamin B-2
0.152
mgmiligram
NiacinVitamin B-3
0.106
mgmiligram
Pantothenic acidVitamin B-5
0.287
mgmiligram
Vitamin B-6
0.041
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.32
μgmicrogram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
Vitamin DVitamin D2+D3
36
iuinternational units
Vitamin DVitamin D2+D3
0.9
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
124
mgmiligram
MagnesiumMg
20
mgmiligram
IronFe
0.30
mgmiligram
SodiumNa
51
mgmiligram
PhosphorusP
97
mgmiligram
PotassiumK
179
mgmiligram
ZincZn
0.50
mgmiligram
SeleniumSe
2.1
μgmicrogram
CopperCu
0.083
mgmiligram
ManganeseMn
0.068
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
79.29
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.79
ggram
Caffeine
1
mgmiligram
Theobromine
42
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.