Nutrition values of Flan, caramel custard, dry mix, prepared with whole milk
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.00
ggram
Fatty acids, total saturated
1.800
ggram
Fatty acids, total monounsaturated
0.821
ggram
Fatty acids, total polyunsaturated
0.111
ggram
Carbohydrates
18.68
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
2.95
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
113
kcalkilocalorie
Energytotal energy
475
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.68
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
3.00
ggram
Fatty acids, total saturated
1.800
ggram
4:0
0.097
ggram
6:0
0.057
ggram
8:0
0.033
ggram
10:0
0.075
ggram
12:0
0.084
ggram
14:0
0.301
ggram
16:0
0.788
ggram
18:0
0.363
ggram
Fatty acids, total monounsaturated
0.821
ggram
16:1 undifferentiated
0.067
ggram
18:1 undifferentiated
0.753
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.111
ggram
18:2 undifferentiated
0.067
ggram
18:3 undifferentiated
0.044
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
2.95
ggram
Alanine
0.101
ggram
Arginine
0.107
ggram
Aspartic acid
0.224
ggram
Cystine
0.027
ggram
Glutamic acid
0.618
ggram
Glycine
0.063
ggram
Histidine
0.080
ggram
Isoleucine
0.178
ggram
Leucine
0.289
ggram
Lysine
0.234
ggram
Phenylalanine
0.143
ggram
Proline
0.286
ggram
Serine
0.161
ggram
Threonine
0.134
ggram
Tryptophan
0.041
ggram
Tyrosine
0.143
ggram
Valine
0.197
ggram
Methionine
0.074
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
113
iuinternational units
Vitamin A
29
μgmicrogram
RetinolVitamin A1
28
μgmicrogram
Beta Carotene
16
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.075
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
36
iuinternational units
Vitamin DVitamin D2+D3
0.9
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram
Phytosterols
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.63
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.74
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.