Information on Nutritional Supplements
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Nutrition values of Candies, REESE'S BITES

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.85
ggram
Fatty acids, total saturated
18.000
ggram
Fatty acids, total monounsaturated
7.060
ggram
Fatty acids, total polyunsaturated
1.820
ggram
Carbohydrates
55.18
ggram
Sugarstotal
48.03
ggram
Dietary fibertotal dietary fiber
3.1
ggram
Protein
11.34
ggram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%
CalciumCa
112
mgmiligram
11%
MagnesiumMg
63
mgmiligram
19%
SodiumNa
179
mgmiligram
12%

Calorie Distribution**

Calorie ratio: Candies, REESE'S BITES (chart, nutrition data)
%-Energy
Carbohydrates
55 g
221 kcal
41%
Protein
11 g
45 kcal
8%
Fat
30 g
269 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
541 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
521
kcalkilocalorie
Energytotal energy
2181
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
55.18
ggram
Sugarstotal
48.03
ggram
Dietary fibertotal dietary fiber
3.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.85
ggram
Fatty acids, total saturated
18.000
ggram
Fatty acids, total monounsaturated
7.060
ggram
Fatty acids, total polyunsaturated
1.820
ggram
Fatty acids, total trans
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.34
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
60
iuinternational units
Thiamin
0.150
mgmiligram
13%
RiboflavinVitamin B-2
0.210
mgmiligram
17%
NiacinVitamin B-3
4.330
mgmiligram
Pantothenic acidVitamin B-5
0.570
mgmiligram
10%
Vitamin B-6
0.100
mgmiligram
8%
FolateIncludes folate from food plus folic acid
42
μgmicrogram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
112
mgmiligram
11%
MagnesiumMg
63
mgmiligram
19%
IronFe
0.85
mgmiligram
7%
SodiumNa
179
mgmiligram
12%
PhosphorusP
194
mgmiligram
28%
PotassiumK
382
mgmiligram
10%
ZincZn
1.06
mgmiligram
12%
SeleniumSe
1.6
μgmicrogram
2%
CopperCu
0.300
mgmiligram
24%
ManganeseMn
0.650
mgmiligram
19%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.65
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.62
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.