Nutrition values of Frostings, white, fluffy, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.00
ggram
Carbohydrates
94.90
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
2.30
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
4
mgmiligram
MagnesiumMg
3
mgmiligram
SodiumNa
234
mgmiligram

Calorie Distribution**

Calorie ratio: Frostings, white, fluffy, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
95 g
361 kcal
97%
Protein
2 g
10 kcal
3%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
371 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
371
kcalkilocalorie
Energytotal energy
1552
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
94.90
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.00
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.30
ggram
Alanine
0.152
ggram
Arginine
0.139
ggram
Aspartic acid
0.228
ggram
Cystine
0.052
ggram
Glutamic acid
0.308
ggram
Glycine
0.154
ggram
Histidine
0.048
ggram
Isoleucine
0.119
ggram
Leucine
0.182
ggram
Lysine
0.152
ggram
Phenylalanine
0.126
ggram
Proline
0.133
ggram
Serine
0.151
ggram
Threonine
0.099
ggram
Tryptophan
0.025
ggram
Tyrosine
0.080
ggram
Valine
0.138
ggram
Methionine
0.072
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.001
mgmiligram
RiboflavinVitamin B-2
0.058
mgmiligram
NiacinVitamin B-3
1.000
mgmiligram
Pantothenic acidVitamin B-5
0.052
mgmiligram
Vitamin B-6
0.001
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.01
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
MagnesiumMg
3
mgmiligram
IronFe
0.09
mgmiligram
SodiumNa
234
mgmiligram
PhosphorusP
7
mgmiligram
PotassiumK
117
mgmiligram
ZincZn
0.01
mgmiligram
SeleniumSe
4.1
μgmicrogram
CopperCu
0.037
mgmiligram
ManganeseMn
0.007
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.90
ggram
Ash in food
0.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.3 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.