Information on Nutritional Supplements
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Nutrition values of Frostings, white, fluffy, dry mix, prepared with water

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.00
ggram
Fatty acids, total saturated
0.000
ggram
Carbohydrates
62.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
1.50
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
156
mgmiligram
10%

Calorie Distribution**

Calorie ratio: Frostings, white, fluffy, dry mix, prepared with water (chart, nutrition data)
%-Energy
Carbohydrates
63 g
250 kcal
98%
Protein
2 g
6 kcal
2%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
256 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
244
kcalkilocalorie
Energytotal energy
1021
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
62.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.00
ggram
Fatty acids, total saturated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.50
ggram
Alanine
0.100
ggram
Arginine
0.092
ggram
Aspartic acid
0.151
ggram
Cystine
0.034
ggram
Glutamic acid
0.203
ggram
Glycine
0.102
ggram
Histidine
0.032
ggram
Isoleucine
0.079
ggram
Leucine
0.120
ggram
Lysine
0.100
ggram
Phenylalanine
0.083
ggram
Proline
0.088
ggram
Serine
0.100
ggram
Threonine
0.065
ggram
Tryptophan
0.016
ggram
Tyrosine
0.053
ggram
Valine
0.091
ggram
Methionine
0.048
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.001
mgmiligram
0%
RiboflavinVitamin B-2
0.026
mgmiligram
2%
NiacinVitamin B-3
0.660
mgmiligram
Pantothenic acidVitamin B-5
0.034
mgmiligram
1%
Vitamin B-6
0.001
mgmiligram
0%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.01
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.06
mgmiligram
0%
SodiumNa
156
mgmiligram
10%
PhosphorusP
5
mgmiligram
1%
PotassiumK
77
mgmiligram
2%
ZincZn
0.02
mgmiligram
0%
SeleniumSe
2.6
μgmicrogram
4%
CopperCu
0.027
mgmiligram
2%
ManganeseMn
0.005
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
35.20
ggram
Ash in food
0.60
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.