Nutrition values of Frostings, chocolate, creamy, dry mix, prepared with margarine
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.87
ggram
Fatty acids, total saturated
1.740
ggram
Fatty acids, total monounsaturated
3.943
ggram
Fatty acids, total polyunsaturated
2.797
ggram
Carbohydrates
71.02
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
1.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
404
kcalkilocalorie
Energytotal energy
1692
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
71.02
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.87
ggram
Fatty acids, total saturated
1.740
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.022
ggram
16:0
1.068
ggram
18:0
0.650
ggram
Fatty acids, total monounsaturated
3.943
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
3.943
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.797
ggram
18:2 undifferentiated
2.676
ggram
18:3 undifferentiated
0.121
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
1.10
ggram
Alanine
0.051
ggram
Arginine
0.062
ggram
Aspartic acid
0.110
ggram
Cystine
0.013
ggram
Glutamic acid
0.175
ggram
Glycine
0.048
ggram
Histidine
0.020
ggram
Isoleucine
0.046
ggram
Leucine
0.072
ggram
Lysine
0.059
ggram
Phenylalanine
0.054
ggram
Proline
0.054
ggram
Serine
0.050
ggram
Threonine
0.045
ggram
Tryptophan
0.017
ggram
Tyrosine
0.043
ggram
Valine
0.068
ggram
Methionine
0.013
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
393
iuinternational units
Vitamin A
80
μgmicrogram
RetinolVitamin A1
73
μgmicrogram
Beta Carotene
91
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.112
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
29
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
14.07
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.69
ggram
Caffeine
5
mgmiligram
Theobromine
145
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.