Nutrition values of Snacks, potato chips, plain, salted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
33.98
ggram
Fatty acids, total saturated
3.400
ggram
Fatty acids, total monounsaturated
18.963
ggram
Fatty acids, total polyunsaturated
8.282
ggram
Carbohydrates
53.83
ggram
Sugarstotal
0.33
ggram
Dietary fibertotal dietary fiber
3.1
ggram
Protein
6.39
ggram
Vitamin Ctotal ascorbic acid
21.6
mgmiligram
CalciumCa
21
mgmiligram
MagnesiumMg
63
mgmiligram
SodiumNa
527
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, potato chips, plain, salted (chart, nutrition data)
%-Energy
Carbohydrates
54 g
215 kcal
40%
Protein
6 g
18 kcal
3%
Fat
34 g
299 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
538 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
532
kcalkilocalorie
Energytotal energy
2227
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.83
ggram
Sugarstotal
0.33
ggram
Sucrose
0.33
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
33.98
ggram
Fatty acids, total saturated
3.400
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.001
ggram
12:0
0.000
ggram
14:0
0.044
ggram
15:0
0.007
ggram
16:0
2.157
ggram
17:0
0.017
ggram
18:0
0.802
ggram
20:0
0.153
ggram
22:0
0.148
ggram
24:0
0.069
ggram
Fatty acids, total monounsaturated
18.963
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.069
ggram
16:1 c
0.069
ggram
16:1 t
0.000
ggram
17:1
0.020
ggram
18:1 undifferentiated
18.600
ggram
18:1 c
18.579
ggram
20:1
0.243
ggram
22:1 undifferentiated
0.010
ggram
22:1 c
0.010
ggram
22:1 t
0.000
ggram
24:1 c
0.021
ggram
18:1 t
0.021
ggram
Fatty acids, total polyunsaturated
8.282
ggram
18:2 undifferentiated
7.904
ggram
18:2 CLAs
0.022
ggram
18:2 n-6 c,c
7.818
ggram
18:2 t not further defined
0.063
ggram
20:2 n-6 c,c
0.009
ggram
18:3 undifferentiated
0.358
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.340
ggram
18:3 n-6 c,c,c
0.018
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.009
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.084
ggram
Fatty acids, total trans-monoenoic
0.021
ggram
Fatty acids, total trans-polyenoic
0.063
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.39
ggram
Alanine
0.214
ggram
Arginine
0.321
ggram
Aspartic acid
1.706
ggram
Cystine
0.089
ggram
Glutamic acid
1.170
ggram
Glycine
0.207
ggram
Histidine
0.153
ggram
Isoleucine
0.283
ggram
Leucine
0.419
ggram
Lysine
0.424
ggram
Phenylalanine
0.310
ggram
Proline
0.251
ggram
Serine
0.303
ggram
Threonine
0.253
ggram
Tryptophan
0.108
ggram
Tyrosine
0.259
ggram
Valine
0.392
ggram
Methionine
0.110
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.213
mgmiligram
RiboflavinVitamin B-2
0.088
mgmiligram
NiacinVitamin B-3
4.762
mgmiligram
Pantothenic acidVitamin B-5
0.956
mgmiligram
Vitamin B-6
0.531
mgmiligram
FolateIncludes folate from food plus folic acid
29
μgmicrogram
FolateIncludes folate from food plus folic acid
29
μg-dfemicrogram dietary folate equivalent
Folate, food
29
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
21.6
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
10.45
mgmiligram
Beta-Tocopherol
0.24
mgmiligram
Gamma-Tocopherol
10.83
mgmiligram
Detla-Tocopherol
0.17
mgmiligram
Alpha-Tocotrienol
0.09
mgmiligram
Beta-Tocotrienol
0.01
mgmiligram
Gamma-Tocotrienol
0.05
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
22.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
12.1
mgmiligram
Betaine
0.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
MagnesiumMg
63
mgmiligram
IronFe
1.28
mgmiligram
SodiumNa
527
mgmiligram
PhosphorusP
153
mgmiligram
PotassiumK
1196
mgmiligram
ZincZn
1.09
mgmiligram
SeleniumSe
2.5
μgmicrogram
CopperCu
0.234
mgmiligram
FluorideF
61.3
μgmicrogram
ManganeseMn
0.430
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
181
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.86
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.94
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.8 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.