Information on Nutritional Supplements
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Nutrition values of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
35.76
ggram
Fatty acids, total saturated
5.512
ggram
Fatty acids, total monounsaturated
10.437
ggram
Fatty acids, total polyunsaturated
18.649
ggram
Carbohydrates
54.10
ggram
Sugarstotal
2.76
ggram
Dietary fibertotal dietary fiber
2.2
ggram
Protein
5.76
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
58
mgmiligram
6%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
896
mgmiligram
60%

Calorie Distribution**

Calorie ratio: Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched (chart, nutrition data)
%-Energy
Carbohydrates
54 g
222 kcal
39%
Protein
6 g
23 kcal
4%
Fat
36 g
315 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
564 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
558
kcalkilocalorie
Energytotal energy
2336
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
54.10
ggram
Sugarstotal
2.76
ggram
GlucoseD-Glucose, Dextrose
0.15
ggram
Lactose
2.12
ggram
Galactose
0.07
ggram
Dietary fibertotal dietary fiber
2.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
35.76
ggram
Fatty acids, total saturated
5.512
ggram
4:0
0.030
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.038
ggram
12:0
0.045
ggram
14:0
0.158
ggram
15:0
0.000
ggram
16:0
4.134
ggram
17:0
0.000
ggram
18:0
0.947
ggram
20:0
0.141
ggram
22:0
0.049
ggram
Fatty acids, total monounsaturated
10.437
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.056
ggram
17:1
0.000
ggram
18:1 undifferentiated
9.693
ggram
20:1
0.080
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
0.608
ggram
Fatty acids, total polyunsaturated
18.649
ggram
18:2 undifferentiated
18.151
ggram
18:2 t,t
0.198
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.300
ggram
18:3 n-3 c,c,c (ALA)
0.300
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.806
ggram
Fatty acids, total trans-monoenoic
0.608
ggram
Fatty acids, total trans-polyenoic
0.198
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.76
ggram
Alanine
0.424
ggram
Arginine
0.283
ggram
Aspartic acid
0.645
ggram
Cystine
0.138
ggram
Glutamic acid
1.387
ggram
Glycine
0.217
ggram
Histidine
0.181
ggram
Isoleucine
0.366
ggram
Leucine
0.783
ggram
Lysine
0.456
ggram
Phenylalanine
0.299
ggram
Proline
0.558
ggram
Serine
0.367
ggram
Threonine
0.391
ggram
Tryptophan
0.094
ggram
Tyrosine
0.258
ggram
Valine
0.404
ggram
Methionine
0.151
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Thiamin
0.155
mgmiligram
13%
RiboflavinVitamin B-2
0.200
mgmiligram
16%
NiacinVitamin B-3
5.743
mgmiligram
Pantothenic acidVitamin B-5
0.374
mgmiligram
6%
Vitamin B-6
0.064
mgmiligram
5%
FolateIncludes folate from food plus folic acid
120
μgmicrogram
FolateIncludes folate from food plus folic acid
180
μg-dfemicrogram dietary folate equivalent
45%
Folate, food
34
μgmicrogram
Folic acid
86
μgmicrogram
Vitamin B-12Cobalamin
0.48
μgmicrogram
12%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
5.12
mgmiligram
34%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
36.1
μgmicrogram
dihydrophylloquinone
5.3
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
58
mgmiligram
6%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.10
mgmiligram
9%
SodiumNa
896
mgmiligram
60%
PhosphorusP
108
mgmiligram
15%
PotassiumK
197
mgmiligram
5%
ZincZn
0.60
mgmiligram
7%
SeleniumSe
3.0
μgmicrogram
5%
CopperCu
0.063
mgmiligram
5%
ManganeseMn
0.095
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.89
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.