Information on Nutritional Supplements
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Nutrition values of Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.60
ggram
Fatty acids, total saturated
4.900
ggram
Fatty acids, total monounsaturated
15.090
ggram
Fatty acids, total polyunsaturated
3.540
ggram
Carbohydrates
62.30
ggram
Dietary fibertotal dietary fiber
5.3
ggram
Protein
7.80
ggram
Vitamin Ctotal ascorbic acid
1.8
mgmiligram
2%
CalciumCa
147
mgmiligram
15%
MagnesiumMg
82
mgmiligram
25%
SodiumNa
708
mgmiligram
47%

Calorie Distribution**

Calorie ratio: Snacks, tortilla chips, nacho-flavor, made with enriched masa flour (chart, nutrition data)
%-Energy
Carbohydrates
62 g
249 kcal
48%
Protein
8 g
31 kcal
6%
Fat
26 g
230 kcal
44%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
11 kcal
2%
Total energy calculated**
521 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
511
kcalkilocalorie
Energytotal energy
2137
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
62.30
ggram
Dietary fibertotal dietary fiber
5.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.60
ggram
Fatty acids, total saturated
4.900
ggram
4:0
0.020
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.050
ggram
14:0
0.180
ggram
16:0
3.170
ggram
18:0
1.480
ggram
Fatty acids, total monounsaturated
15.090
ggram
16:1 undifferentiated
0.100
ggram
18:1 undifferentiated
15.000
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.540
ggram
18:2 undifferentiated
3.400
ggram
18:3 undifferentiated
0.140
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.80
ggram
Alanine
0.503
ggram
Arginine
0.387
ggram
Aspartic acid
0.537
ggram
Cystine
0.125
ggram
Glutamic acid
1.507
ggram
Glycine
0.286
ggram
Histidine
0.238
ggram
Isoleucine
0.296
ggram
Leucine
0.881
ggram
Lysine
0.291
ggram
Phenylalanine
0.374
ggram
Proline
0.676
ggram
Serine
0.370
ggram
Threonine
0.282
ggram
Tryptophan
0.066
ggram
Tyrosine
0.318
ggram
Valine
0.402
ggram
Methionine
0.163
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
371
iuinternational units
Vitamin A
24
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Thiamin
0.400
mgmiligram
35%
RiboflavinVitamin B-2
0.350
mgmiligram
28%
NiacinVitamin B-3
4.000
mgmiligram
Pantothenic acidVitamin B-5
0.290
mgmiligram
5%
Vitamin B-6
0.286
mgmiligram
22%
FolateIncludes folate from food plus folic acid
130
μgmicrogram
FolateIncludes folate from food plus folic acid
130
μg-dfemicrogram dietary folate equivalent
33%
Folate, food
130
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.05
μgmicrogram
1%
Vitamin Ctotal ascorbic acid
1.8
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
147
mgmiligram
15%
MagnesiumMg
82
mgmiligram
25%
IronFe
3.70
mgmiligram
30%
SodiumNa
708
mgmiligram
47%
PhosphorusP
244
mgmiligram
35%
PotassiumK
216
mgmiligram
5%
ZincZn
1.20
mgmiligram
14%
SeleniumSe
13.0
μgmicrogram
20%
CopperCu
0.177
mgmiligram
14%
ManganeseMn
0.408
mgmiligram
12%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.70
ggram
Ash in food
2.60
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.