Information on Nutritional Supplements
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Nutrition values of Frozen novelties, No Sugar Added, FUDGSICLE pops

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.87
ggram
Fatty acids, total saturated
0.984
ggram
Fatty acids, total monounsaturated
0.649
ggram
Fatty acids, total polyunsaturated
0.149
ggram
Carbohydrates
23.11
ggram
Sugarstotal
5.10
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
3.67
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
231
mgmiligram
23%
MagnesiumMg
27
mgmiligram
8%
SodiumNa
96
mgmiligram
6%

Calorie Distribution**

Calorie ratio: Frozen novelties, No Sugar Added, FUDGSICLE pops (chart, nutrition data)
%-Energy
Carbohydrates
23 g
92 kcal
73%
Protein
4 g
15 kcal
12%
Fat
2 g
17 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
2%
Total energy calculated**
127 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
124
kcalkilocalorie
Energytotal energy
519
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
23.11
ggram
Sugarstotal
5.10
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
5.10
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.87
ggram
Fatty acids, total saturated
0.984
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.020
ggram
15:0
0.003
ggram
16:0
0.687
ggram
17:0
0.003
ggram
18:0
0.258
ggram
20:0
0.008
ggram
22:0
0.002
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
0.649
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
16:1 c
0.003
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.643
ggram
18:1 c
0.643
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
0.149
ggram
18:2 undifferentiated
0.146
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.143
ggram
18:2 t not further defined
0.003
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.003
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.003
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.003
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.003
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.67
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
2
μgmicrogram
Thiamin
0.070
mgmiligram
6%
RiboflavinVitamin B-2
0.230
mgmiligram
18%
NiacinVitamin B-3
0.175
mgmiligram
Pantothenic acidVitamin B-5
0.272
mgmiligram
5%
Vitamin B-6
0.058
mgmiligram
4%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.07
μgmicrogram
2%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.30
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.7
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
231
mgmiligram
23%
MagnesiumMg
27
mgmiligram
8%
IronFe
1.58
mgmiligram
13%
SodiumNa
96
mgmiligram
6%
PhosphorusP
160
mgmiligram
23%
PotassiumK
253
mgmiligram
6%
ZincZn
0.55
mgmiligram
6%
SeleniumSe
1.7
μgmicrogram
3%
CopperCu
0.107
mgmiligram
9%
ManganeseMn
0.150
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.93
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.41
ggram
Caffeine
4
mgmiligram
Theobromine
133
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.