Nutrition values of Wheat flour, white, tortilla mix, enriched
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.63
ggram
Fatty acids, total saturated
4.100
ggram
Fatty acids, total monounsaturated
4.541
ggram
Fatty acids, total polyunsaturated
1.522
ggram
Carbohydrates
67.14
ggram
Protein
9.66
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
405
kcalkilocalorie
Energytotal energy
1695
kjkilojoule
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
10.63
ggram
Fatty acids, total saturated
4.100
ggram
10:0
0.010
ggram
12:0
0.021
ggram
14:0
0.132
ggram
16:0
2.557
ggram
18:0
1.379
ggram
Fatty acids, total monounsaturated
4.541
ggram
16:1 undifferentiated
0.271
ggram
18:1 undifferentiated
4.270
ggram
Fatty acids, total polyunsaturated
1.522
ggram
18:2 undifferentiated
1.399
ggram
18:3 undifferentiated
0.123
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
9.66
ggram
Alanine
0.310
ggram
Arginine
0.390
ggram
Aspartic acid
0.407
ggram
Cystine
0.205
ggram
Glutamic acid
3.253
ggram
Glycine
0.347
ggram
Histidine
0.215
ggram
Isoleucine
0.334
ggram
Leucine
0.664
ggram
Lysine
0.213
ggram
Phenylalanine
0.486
ggram
Proline
1.120
ggram
Serine
0.483
ggram
Threonine
0.263
ggram
Tryptophan
0.119
ggram
Tyrosine
0.291
ggram
Valine
0.388
ggram
Methionine
0.171
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.820
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
136
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
24
μgmicrogram
Folic acid
112
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.1
μgmicrogram
Choline, total
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.1 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.