Nutrition values of Pasta, gluten-free, corn, dry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.08
ggram
Fatty acids, total saturated
0.290
ggram
Fatty acids, total monounsaturated
0.543
ggram
Fatty acids, total polyunsaturated
0.924
ggram
Carbohydrates
79.26
ggram
Dietary fibertotal dietary fiber
11.0
ggram
Protein
7.46
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
4
mgmiligram
MagnesiumMg
119
mgmiligram
SodiumNa
3
mgmiligram

Calorie Distribution**

Calorie ratio: Pasta, gluten-free, corn, dry (chart, nutrition data)
%-Energy
Carbohydrates
79 g
319 kcal
84%
Protein
7 g
20 kcal
5%
Fat
2 g
17 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
11 g
22 kcal
6%
Total energy calculated**
379 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
357
kcalkilocalorie
Energytotal energy
1494
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
79.26
ggram
Dietary fibertotal dietary fiber
11.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.08
ggram
Fatty acids, total saturated
0.290
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.247
ggram
18:0
0.033
ggram
Fatty acids, total monounsaturated
0.543
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.541
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.924
ggram
18:2 undifferentiated
0.896
ggram
18:3 undifferentiated
0.028
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.46
ggram
Alanine
0.558
ggram
Arginine
0.372
ggram
Aspartic acid
0.519
ggram
Cystine
0.134
ggram
Glutamic acid
1.400
ggram
Glycine
0.306
ggram
Histidine
0.228
ggram
Isoleucine
0.267
ggram
Leucine
0.915
ggram
Lysine
0.210
ggram
Phenylalanine
0.366
ggram
Proline
0.651
ggram
Serine
0.354
ggram
Threonine
0.280
ggram
Tryptophan
0.053
ggram
Tyrosine
0.303
ggram
Valine
0.378
ggram
Methionine
0.156
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
170
iuinternational units
Vitamin A
9
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.231
mgmiligram
RiboflavinVitamin B-2
0.087
mgmiligram
NiacinVitamin B-3
2.430
mgmiligram
Pantothenic acidVitamin B-5
0.484
mgmiligram
Vitamin B-6
0.206
mgmiligram
FolateIncludes folate from food plus folic acid
25
μgmicrogram
FolateIncludes folate from food plus folic acid
25
μg-dfemicrogram dietary folate equivalent
Folate, food
25
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
MagnesiumMg
119
mgmiligram
IronFe
0.93
mgmiligram
SodiumNa
3
mgmiligram
PhosphorusP
253
mgmiligram
PotassiumK
294
mgmiligram
ZincZn
1.79
mgmiligram
SeleniumSe
7.9
μgmicrogram
CopperCu
0.202
mgmiligram
ManganeseMn
0.483
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.20
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.7 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.