Information on Nutritional Supplements
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Nutrition values of Sorghum flour, refined, unenriched

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.24
ggram
Fatty acids, total saturated
0.303
ggram
Fatty acids, total monounsaturated
0.385
ggram
Fatty acids, total polyunsaturated
0.475
ggram
Carbohydrates
76.85
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
9.53
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
31
mgmiligram
10%
SodiumNa
1
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Sorghum flour, refined, unenriched (chart, nutrition data)
%-Energy
Carbohydrates
77 g
307 kcal
85%
Protein
10 g
38 kcal
11%
Fat
1 g
11 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
360 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
357
kcalkilocalorie
Energytotal energy
1492
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
76.85
ggram
Sugarstotal
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.34
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.24
ggram
Fatty acids, total saturated
0.303
ggram
15:0
0.003
ggram
16:0
0.269
ggram
17:0
0.001
ggram
18:0
0.025
ggram
20:0
0.003
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
0.385
ggram
16:1 undifferentiated
0.006
ggram
16:1 t
0.001
ggram
18:1 undifferentiated
0.376
ggram
20:1
0.003
ggram
Fatty acids, total polyunsaturated
0.475
ggram
18:2 undifferentiated
0.475
ggram
Fatty acids, total trans
0.001
ggram
Fatty acids, total trans-monoenoic
0.001
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.53
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.090
mgmiligram
8%
RiboflavinVitamin B-2
0.005
mgmiligram
0%
NiacinVitamin B-3
1.329
mgmiligram
Pantothenic acidVitamin B-5
0.184
mgmiligram
3%
Vitamin B-6
0.068
mgmiligram
5%
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
31
mgmiligram
10%
IronFe
0.97
mgmiligram
8%
SodiumNa
1
mgmiligram
0%
PhosphorusP
87
mgmiligram
12%
PotassiumK
145
mgmiligram
4%
ZincZn
0.47
mgmiligram
6%
CopperCu
0.009
mgmiligram
1%
ManganeseMn
0.430
mgmiligram
12%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
11.92
ggram
Ash in food
0.47
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.