Nutrition values of WENDY'S, CLASSIC SINGLE Hamburger, no cheese
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.60
ggram
Fatty acids, total saturated
3.689
ggram
Fatty acids, total monounsaturated
4.077
ggram
Fatty acids, total polyunsaturated
1.550
ggram
Carbohydrates
16.82
ggram
Starch
11.52
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
12.63
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
213
kcalkilocalorie
Energytotal energy
892
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
16.82
ggram
Starch
11.52
ggram
Sugarstotal
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.14
ggram
Fructose
1.32
ggram
Lactose
0.00
ggram
Maltose
0.22
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
10.60
ggram
Fatty acids, total saturated
3.689
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.245
ggram
15:0
0.040
ggram
16:0
2.110
ggram
17:0
0.105
ggram
18:0
1.165
ggram
20:0
0.015
ggram
22:0
0.000
ggram
24:0
0.010
ggram
Fatty acids, total monounsaturated
4.077
ggram
14:1
0.075
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.330
ggram
17:1
0.000
ggram
18:1 undifferentiated
3.622
ggram
20:1
0.040
ggram
22:1 undifferentiated
0.010
ggram
Fatty acids, total polyunsaturated
1.550
ggram
18:2 undifferentiated
1.308
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.172
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.050
ggram
20:4 undifferentiated
0.020
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.63
ggram
Alanine
0.699
ggram
Arginine
0.666
ggram
Aspartic acid
0.997
ggram
Cystine
0.153
ggram
Glutamic acid
2.145
ggram
Glycine
0.801
ggram
Histidine
0.301
ggram
Isoleucine
0.459
ggram
Leucine
0.827
ggram
Lysine
0.769
ggram
Phenylalanine
0.461
ggram
Proline
0.754
ggram
Serine
0.491
ggram
Threonine
0.459
ggram
Tryptophan
0.133
ggram
Tyrosine
0.251
ggram
Valine
0.524
ggram
Methionine
0.240
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.225
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.