Nutrition values of McDONALD'S, Chicken McNUGGETS

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.81
ggram
Fatty acids, total saturated
3.261
ggram
Fatty acids, total monounsaturated
8.134
ggram
Fatty acids, total polyunsaturated
5.610
ggram
Carbohydrates
15.09
ggram
Sugarstotal
0.08
ggram
Protein
15.79
ggram
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
CalciumCa
11
mgmiligram
MagnesiumMg
24
mgmiligram
SodiumNa
566
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Chicken McNUGGETS (chart, nutrition data)
%-Energy
Carbohydrates
15 g
60 kcal
20%
Protein
16 g
63 kcal
21%
Fat
20 g
178 kcal
59%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
302 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
302
kcalkilocalorie
Energytotal energy
1263
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.09
ggram
Sugarstotal
0.08
ggram
Sucrose
0.08
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
19.81
ggram
Fatty acids, total saturated
3.261
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.008
ggram
10:0
0.006
ggram
12:0
0.005
ggram
14:0
0.035
ggram
15:0
0.006
ggram
16:0
2.058
ggram
17:0
0.015
ggram
18:0
0.991
ggram
20:0
0.074
ggram
22:0
0.039
ggram
24:0
0.025
ggram
Fatty acids, total monounsaturated
8.134
ggram
14:1
0.010
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.281
ggram
16:1 c
0.279
ggram
16:1 t
0.002
ggram
17:1
0.010
ggram
18:1 undifferentiated
7.675
ggram
18:1 c
7.623
ggram
20:1
0.141
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.015
ggram
18:1 t
0.052
ggram
Fatty acids, total polyunsaturated
5.610
ggram
18:2 undifferentiated
5.186
ggram
18:2 CLAs
0.020
ggram
18:2 n-6 c,c
5.105
ggram
18:2 t not further defined
0.061
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.321
ggram
18:3 n-3 c,c,c (ALA)
0.296
ggram
18:3 n-6 c,c,c
0.025
ggram
20:3 undifferentiated
0.016
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.015
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.049
ggram
22:4
0.015
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.004
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.114
ggram
Fatty acids, total trans-monoenoic
0.053
ggram
Fatty acids, total trans-polyenoic
0.061
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.79
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.160
mgmiligram
RiboflavinVitamin B-2
0.110
mgmiligram
NiacinVitamin B-3
7.400
mgmiligram
Pantothenic acidVitamin B-5
0.880
mgmiligram
Vitamin B-6
0.398
mgmiligram
Vitamin B-12Cobalamin
0.33
μgmicrogram
Vitamin Ctotal ascorbic acid
1.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
24
mgmiligram
IronFe
0.89
mgmiligram
SodiumNa
566
mgmiligram
PhosphorusP
272
mgmiligram
PotassiumK
252
mgmiligram
ZincZn
0.59
mgmiligram
CopperCu
0.049
mgmiligram
ManganeseMn
0.140
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
44
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.13
ggram
Ash in food
2.19
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.