Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Hash Brown

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.30
ggram
Fatty acids, total saturated
2.327
ggram
Fatty acids, total monounsaturated
8.055
ggram
Fatty acids, total polyunsaturated
5.065
ggram
Carbohydrates
28.56
ggram
Sugarstotal
0.54
ggram
Starch
25.23
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
2.48
ggram
Vitamin Ctotal ascorbic acid
5.6
mgmiligram
7%
CalciumCa
19
mgmiligram
2%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
580
mgmiligram
39%

Calorie Distribution**

Calorie ratio: McDONALD'S, Hash Brown (chart, nutrition data)
%-Energy
Carbohydrates
29 g
114 kcal
41%
Protein
2 g
10 kcal
4%
Fat
16 g
147 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
2%
Total energy calculated**
276 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
271
kcalkilocalorie
Energytotal energy
1133
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
28.56
ggram
Starch
25.23
ggram
Sugarstotal
0.54
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.30
ggram
Fructose
0.24
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.30
ggram
Fatty acids, total saturated
2.327
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.008
ggram
10:0
0.000
ggram
12:0
0.004
ggram
14:0
0.012
ggram
15:0
0.006
ggram
16:0
1.081
ggram
17:0
0.011
ggram
18:0
1.038
ggram
20:0
0.091
ggram
22:0
0.049
ggram
24:0
0.027
ggram
Fatty acids, total monounsaturated
8.055
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.028
ggram
16:1 c
0.028
ggram
16:1 t
0.000
ggram
17:1
0.008
ggram
18:1 undifferentiated
7.848
ggram
18:1 c
7.825
ggram
20:1
0.154
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.015
ggram
18:1 t
0.023
ggram
Fatty acids, total polyunsaturated
5.065
ggram
18:2 undifferentiated
4.613
ggram
18:2 CLAs
0.013
ggram
18:2 n-6 c,c
4.574
ggram
18:2 t not further defined
0.026
ggram
20:2 n-6 c,c
0.008
ggram
18:3 undifferentiated
0.439
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.412
ggram
18:3 n-6 c,c,c
0.027
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.005
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.049
ggram
Fatty acids, total trans-monoenoic
0.023
ggram
Fatty acids, total trans-polyenoic
0.026
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.48
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
17
μgmicrogram
Thiamin
0.127
mgmiligram
11%
RiboflavinVitamin B-2
0.032
mgmiligram
3%
NiacinVitamin B-3
1.733
mgmiligram
Pantothenic acidVitamin B-5
0.345
mgmiligram
6%
Vitamin B-6
0.180
mgmiligram
14%
FolateIncludes folate from food plus folic acid
12
μgmicrogram
Vitamin Ctotal ascorbic acid
5.6
mgmiligram
7%
Vitamin E
Alpha-Tocopherol
2.14
mgmiligram
14%
Beta-Tocopherol
0.04
mgmiligram
Gamma-Tocopherol
4.22
mgmiligram
Detla-Tocopherol
0.58
mgmiligram
Alpha-Tocotrienol
0.07
mgmiligram
Beta-Tocotrienol
0.02
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.08
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
2%
MagnesiumMg
20
mgmiligram
6%
IronFe
0.56
mgmiligram
4%
SodiumNa
580
mgmiligram
39%
PhosphorusP
99
mgmiligram
14%
PotassiumK
341
mgmiligram
9%
ZincZn
0.34
mgmiligram
4%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.093
mgmiligram
7%
ManganeseMn
0.153
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.42
ggram
Ash in food
2.25
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.