Nutrition values of McDONALD'S, Sausage McMUFFIN with Egg

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.83
ggram
Fatty acids, total saturated
6.008
ggram
Fatty acids, total monounsaturated
6.581
ggram
Fatty acids, total polyunsaturated
2.768
ggram
Carbohydrates
17.28
ggram
Sugarstotal
1.57
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
12.59
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
172
mgmiligram
MagnesiumMg
18
mgmiligram
SodiumNa
572
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Sausage McMUFFIN with Egg (chart, nutrition data)
%-Energy
Carbohydrates
17 g
69 kcal
25%
Protein
13 g
50 kcal
18%
Fat
18 g
160 kcal
57%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
282 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1146
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.28
ggram
Sugarstotal
1.57
ggram
Sucrose
0.09
ggram
GlucoseD-Glucose, Dextrose
0.38
ggram
Fructose
0.24
ggram
Lactose
0.33
ggram
Maltose
0.51
ggram
Galactose
0.03
ggram
Dietary fibertotal dietary fiber
0.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.83
ggram
Fatty acids, total saturated
6.008
ggram
Fatty acids, total monounsaturated
6.581
ggram
Fatty acids, total polyunsaturated
2.768
ggram
Fatty acids, total trans
0.339
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.59
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
335
iuinternational units
Thiamin
0.262
mgmiligram
RiboflavinVitamin B-2
0.344
mgmiligram
NiacinVitamin B-3
2.930
mgmiligram
Pantothenic acidVitamin B-5
0.818
mgmiligram
Vitamin B-6
0.149
mgmiligram
Vitamin B-12Cobalamin
0.70
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin E
Alpha-Tocopherol
0.50
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
172
mgmiligram
MagnesiumMg
18
mgmiligram
IronFe
1.97
mgmiligram
SodiumNa
572
mgmiligram
PhosphorusP
171
mgmiligram
PotassiumK
171
mgmiligram
ZincZn
1.22
mgmiligram
CopperCu
0.094
mgmiligram
ManganeseMn
0.189
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
154
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
49.96
ggram
Ash in food
2.34
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.