Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Deluxe Breakfast, with syrup and margarine

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.23
ggram
Fatty acids, total saturated
4.642
ggram
Fatty acids, total monounsaturated
5.217
ggram
Fatty acids, total polyunsaturated
2.811
ggram
Carbohydrates
29.48
ggram
Sugarstotal
9.88
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
7.56
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
50
mgmiligram
5%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
437
mgmiligram
29%

Calorie Distribution**

Calorie ratio: McDONALD'S, Deluxe Breakfast, with syrup and margarine (chart, nutrition data)
%-Energy
Carbohydrates
29 g
118 kcal
41%
Protein
8 g
30 kcal
11%
Fat
15 g
137 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
287 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
285
kcalkilocalorie
Energytotal energy
1193
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
29.48
ggram
Sugarstotal
9.88
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.23
ggram
Fatty acids, total saturated
4.642
ggram
Fatty acids, total monounsaturated
5.217
ggram
Fatty acids, total polyunsaturated
2.811
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.56
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
258
iuinternational units
Thiamin
0.207
mgmiligram
18%
RiboflavinVitamin B-2
0.275
mgmiligram
22%
NiacinVitamin B-3
1.879
mgmiligram
Pantothenic acidVitamin B-5
0.616
mgmiligram
10%
Vitamin B-6
0.124
mgmiligram
10%
Vitamin B-12Cobalamin
0.35
μgmicrogram
9%
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
50
mgmiligram
5%
MagnesiumMg
13
mgmiligram
4%
IronFe
1.50
mgmiligram
12%
SodiumNa
437
mgmiligram
29%
PhosphorusP
216
mgmiligram
31%
PotassiumK
170
mgmiligram
4%
ZincZn
0.69
mgmiligram
8%
CopperCu
0.073
mgmiligram
6%
ManganeseMn
0.130
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
109
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.91
ggram
Ash in food
1.82
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.