Information on Nutritional Supplements
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Nutrition values of BURGER KING, Hash Brown Rounds

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.30
ggram
Fatty acids, total saturated
3.285
ggram
Fatty acids, total monounsaturated
5.466
ggram
Fatty acids, total polyunsaturated
8.984
ggram
Carbohydrates
29.37
ggram
Sugarstotal
0.63
ggram
Starch
26.63
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
2.80
ggram
Vitamin Ctotal ascorbic acid
4.3
mgmiligram
5%
CalciumCa
15
mgmiligram
2%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
568
mgmiligram
38%

Calorie Distribution**

Calorie ratio: BURGER KING, Hash Brown Rounds (chart, nutrition data)
%-Energy
Carbohydrates
29 g
117 kcal
38%
Protein
3 g
11 kcal
4%
Fat
19 g
174 kcal
57%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
307 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
302
kcalkilocalorie
Energytotal energy
1265
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
29.37
ggram
Starch
26.63
ggram
Sugarstotal
0.63
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.35
ggram
Fructose
0.28
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
19.30
ggram
Fatty acids, total saturated
3.285
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.014
ggram
10:0
0.000
ggram
12:0
0.004
ggram
14:0
0.041
ggram
15:0
0.006
ggram
16:0
2.485
ggram
17:0
0.015
ggram
18:0
0.585
ggram
20:0
0.071
ggram
22:0
0.038
ggram
24:0
0.027
ggram
Fatty acids, total monounsaturated
5.466
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.039
ggram
16:1 c
0.039
ggram
16:1 t
0.000
ggram
17:1
0.008
ggram
18:1 undifferentiated
5.347
ggram
18:1 c
5.319
ggram
20:1
0.067
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.028
ggram
Fatty acids, total polyunsaturated
8.984
ggram
18:2 undifferentiated
8.457
ggram
18:2 CLAs
0.029
ggram
18:2 n-6 c,c
8.367
ggram
18:2 t not further defined
0.061
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.512
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.475
ggram
18:3 n-6 c,c,c
0.037
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.006
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.090
ggram
Fatty acids, total trans-monoenoic
0.029
ggram
Fatty acids, total trans-polyenoic
0.061
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.80
ggram
Alanine
0.107
ggram
Arginine
0.134
ggram
Aspartic acid
0.502
ggram
Cystine
0.041
ggram
Glutamic acid
0.379
ggram
Glycine
0.095
ggram
Histidine
0.049
ggram
Isoleucine
0.100
ggram
Leucine
0.178
ggram
Lysine
0.173
ggram
Phenylalanine
0.124
ggram
Proline
0.105
ggram
Serine
0.122
ggram
Threonine
0.119
ggram
Tryptophan
0.034
ggram
Tyrosine
0.090
ggram
Valine
0.139
ggram
Methionine
0.036
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
21
μgmicrogram
Thiamin
0.163
mgmiligram
14%
RiboflavinVitamin B-2
0.053
mgmiligram
4%
NiacinVitamin B-3
1.980
mgmiligram
Pantothenic acidVitamin B-5
0.455
mgmiligram
8%
Vitamin B-6
0.187
mgmiligram
14%
FolateIncludes folate from food plus folic acid
13
μgmicrogram
Vitamin Ctotal ascorbic acid
4.3
mgmiligram
5%
Vitamin E
Alpha-Tocopherol
4.40
mgmiligram
29%
Beta-Tocopherol
0.54
mgmiligram
Gamma-Tocopherol
8.18
mgmiligram
Detla-Tocopherol
1.21
mgmiligram
Alpha-Tocotrienol
0.20
mgmiligram
Beta-Tocotrienol
0.11
mgmiligram
Gamma-Tocotrienol
0.11
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
2%
MagnesiumMg
20
mgmiligram
6%
IronFe
0.71
mgmiligram
6%
SodiumNa
568
mgmiligram
38%
PhosphorusP
95
mgmiligram
14%
PotassiumK
364
mgmiligram
9%
ZincZn
0.37
mgmiligram
4%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.127
mgmiligram
10%
ManganeseMn
0.176
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
46.34
ggram
Ash in food
2.19
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.