Information on Nutritional Supplements
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Nutrition values of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.80
ggram
Fatty acids, total saturated
5.746
ggram
Fatty acids, total monounsaturated
5.352
ggram
Fatty acids, total polyunsaturated
2.366
ggram
Carbohydrates
17.73
ggram
Sugarstotal
4.50
ggram
Starch
12.63
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
13.69
ggram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
1%
CalciumCa
73
mgmiligram
7%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
473
mgmiligram
32%

Calorie Distribution**

Calorie ratio: Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise (chart, nutrition data)
%-Energy
Carbohydrates
18 g
71 kcal
26%
Protein
14 g
55 kcal
20%
Fat
16 g
142 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
270 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
268
kcalkilocalorie
Energytotal energy
1121
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.73
ggram
Starch
12.63
ggram
Sugarstotal
4.50
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.63
ggram
Fructose
2.10
ggram
Lactose
0.37
ggram
Maltose
0.40
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.80
ggram
Fatty acids, total saturated
5.746
ggram
4:0
0.077
ggram
6:0
0.060
ggram
8:0
0.043
ggram
10:0
0.100
ggram
12:0
0.112
ggram
14:0
0.565
ggram
15:0
0.075
ggram
16:0
3.017
ggram
17:0
0.122
ggram
18:0
1.527
ggram
20:0
0.023
ggram
22:0
0.015
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
5.352
ggram
14:1
0.101
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.335
ggram
16:1 c
0.295
ggram
16:1 t
0.039
ggram
17:1
0.083
ggram
18:1 undifferentiated
4.776
ggram
18:1 c
4.264
ggram
20:1
0.049
ggram
22:1 undifferentiated
0.007
ggram
22:1 c
0.007
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.512
ggram
Fatty acids, total polyunsaturated
2.366
ggram
18:2 undifferentiated
2.045
ggram
18:2 CLAs
0.067
ggram
18:2 n-6 c,c
1.901
ggram
18:2 t not further defined
0.077
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.252
ggram
18:3 n-3 c,c,c (ALA)
0.240
ggram
18:3 n-6 c,c,c
0.012
ggram
20:3 undifferentiated
0.018
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.015
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.029
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.007
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.628
ggram
Fatty acids, total trans-monoenoic
0.551
ggram
Fatty acids, total trans-polyenoic
0.077
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.69
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
256
iuinternational units
Vitamin A
50
μgmicrogram
RetinolVitamin A1
44
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
64
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
41
μgmicrogram
Thiamin
0.177
mgmiligram
15%
RiboflavinVitamin B-2
0.257
mgmiligram
21%
NiacinVitamin B-3
3.143
mgmiligram
Pantothenic acidVitamin B-5
0.755
mgmiligram
13%
Vitamin B-6
0.186
mgmiligram
14%
FolateIncludes folate from food plus folic acid
51
μgmicrogram
FolateIncludes folate from food plus folic acid
72
μg-dfemicrogram dietary folate equivalent
18%
Folate, food
21
μgmicrogram
Folic acid
30
μgmicrogram
Vitamin B-12Cobalamin
0.93
μgmicrogram
23%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
1%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.57
mgmiligram
4%
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
1.81
mgmiligram
Detla-Tocopherol
0.76
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
14.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
208
μgmicrogram
Choline, total
36.8
mgmiligram
8%
Betaine
17.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
73
mgmiligram
7%
MagnesiumMg
18
mgmiligram
6%
IronFe
2.30
mgmiligram
18%
SodiumNa
473
mgmiligram
32%
PhosphorusP
125
mgmiligram
18%
PotassiumK
208
mgmiligram
5%
ZincZn
2.26
mgmiligram
27%
SeleniumSe
16.5
μgmicrogram
25%
CopperCu
0.081
mgmiligram
6%
ManganeseMn
0.186
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
51
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.92
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.86
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.