Information on Nutritional Supplements
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Nutrition values of KFC, Crispy Chicken Strips

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.42
ggram
Fatty acids, total saturated
2.887
ggram
Fatty acids, total monounsaturated
4.308
ggram
Fatty acids, total polyunsaturated
6.881
ggram
Carbohydrates
13.66
ggram
Sugarstotal
0.00
ggram
Starch
13.40
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
20.25
ggram
CalciumCa
25
mgmiligram
3%
MagnesiumMg
33
mgmiligram
10%
SodiumNa
948
mgmiligram
63%

Calorie Distribution**

Calorie ratio: KFC, Crispy Chicken Strips (chart, nutrition data)
%-Energy
Carbohydrates
14 g
55 kcal
20%
Protein
20 g
81 kcal
29%
Fat
15 g
139 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
277 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1148
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.66
ggram
Starch
13.40
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.42
ggram
Fatty acids, total saturated
2.887
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.005
ggram
10:0
0.003
ggram
12:0
0.007
ggram
14:0
0.032
ggram
15:0
0.005
ggram
16:0
2.030
ggram
17:0
0.015
ggram
18:0
0.694
ggram
20:0
0.038
ggram
22:0
0.038
ggram
24:0
0.016
ggram
Fatty acids, total monounsaturated
4.308
ggram
14:1
0.006
ggram
15:1
0.004
ggram
16:1 undifferentiated
0.221
ggram
16:1 c
0.219
ggram
16:1 t
0.002
ggram
17:1
0.010
ggram
18:1 undifferentiated
4.001
ggram
18:1 c
3.957
ggram
20:1
0.056
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.008
ggram
18:1 t
0.044
ggram
Fatty acids, total polyunsaturated
6.881
ggram
18:2 undifferentiated
6.450
ggram
18:2 CLAs
0.020
ggram
18:2 n-6 c,c
6.356
ggram
18:2 t not further defined
0.074
ggram
20:2 n-6 c,c
0.012
ggram
18:3 undifferentiated
0.326
ggram
18:3 n-3 c,c,c (ALA)
0.321
ggram
18:3 n-6 c,c,c
0.006
ggram
20:3 undifferentiated
0.015
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.014
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.046
ggram
22:4
0.021
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.119
ggram
Fatty acids, total trans-monoenoic
0.046
ggram
Fatty acids, total trans-polyenoic
0.074
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.25
ggram
Alanine
1.189
ggram
Arginine
1.257
ggram
Aspartic acid
1.914
ggram
Cystine
0.220
ggram
Glutamic acid
3.792
ggram
Glycine
0.874
ggram
Histidine
0.687
ggram
Isoleucine
0.921
ggram
Leucine
1.624
ggram
Lysine
1.631
ggram
Phenylalanine
0.843
ggram
Proline
0.889
ggram
Serine
0.817
ggram
Threonine
0.918
ggram
Tryptophan
0.267
ggram
Tyrosine
0.827
ggram
Valine
1.031
ggram
Methionine
0.435
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.083
mgmiligram
7%
RiboflavinVitamin B-2
0.051
mgmiligram
4%
NiacinVitamin B-3
8.562
mgmiligram
Pantothenic acidVitamin B-5
1.300
mgmiligram
22%
Vitamin B-6
0.474
mgmiligram
36%
Vitamin B-12Cobalamin
0.17
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.90
mgmiligram
6%
Beta-Tocopherol
0.05
mgmiligram
Gamma-Tocopherol
3.51
mgmiligram
Detla-Tocopherol
1.92
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.09
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.4
μgmicrogram
dihydrophylloquinone
28.5
μgmicrogram
Vitamin K2
Menaquinone-4
10.3
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
25
mgmiligram
3%
MagnesiumMg
33
mgmiligram
10%
IronFe
0.69
mgmiligram
6%
SodiumNa
948
mgmiligram
63%
PhosphorusP
298
mgmiligram
43%
PotassiumK
333
mgmiligram
8%
ZincZn
0.68
mgmiligram
8%
SeleniumSe
18.1
μgmicrogram
28%
CopperCu
0.074
mgmiligram
6%
ManganeseMn
0.258
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
51
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.93
ggram
Ash in food
2.74
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.