Nutrition values of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.43
ggram
Fatty acids, total saturated
1.893
ggram
Fatty acids, total monounsaturated
2.903
ggram
Fatty acids, total polyunsaturated
2.051
ggram
Carbohydrates
0.00
ggram
Protein
25.90
ggram
CalciumCa
16
mgmiligram
MagnesiumMg
23
mgmiligram
SodiumNa
526
mgmiligram

Calorie Distribution**

Calorie ratio: KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
26 g
104 kcal
61%
Fat
7 g
67 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
170 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
170
kcalkilocalorie
Energytotal energy
713
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.43
ggram
Fatty acids, total saturated
1.893
ggram
4:0
0.003
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.003
ggram
12:0
0.004
ggram
14:0
0.031
ggram
15:0
0.005
ggram
16:0
1.375
ggram
17:0
0.007
ggram
18:0
0.437
ggram
20:0
0.010
ggram
22:0
0.010
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
2.903
ggram
14:1
0.012
ggram
15:1
0.002
ggram
16:1 undifferentiated
0.425
ggram
16:1 c
0.422
ggram
16:1 t
0.003
ggram
17:1
0.005
ggram
18:1 undifferentiated
2.420
ggram
18:1 c
2.393
ggram
20:1
0.029
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.007
ggram
18:1 t
0.026
ggram
Fatty acids, total polyunsaturated
2.051
ggram
18:2 undifferentiated
1.799
ggram
18:2 CLAs
0.009
ggram
18:2 n-6 c,c
1.771
ggram
18:2 t not further defined
0.019
ggram
20:2 n-6 c,c
0.011
ggram
18:3 undifferentiated
0.089
ggram
18:3 n-3 c,c,c (ALA)
0.079
ggram
18:3 n-6 c,c,c
0.010
ggram
20:3 undifferentiated
0.026
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.025
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.085
ggram
22:4
0.025
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.007
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.048
ggram
Fatty acids, total trans-monoenoic
0.029
ggram
Fatty acids, total trans-polyenoic
0.019
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.90
ggram
Alanine
1.475
ggram
Arginine
1.464
ggram
Aspartic acid
1.759
ggram
Cystine
0.300
ggram
Glutamic acid
6.055
ggram
Glycine
2.177
ggram
Histidine
0.617
ggram
Hydroxyproline
0.700
ggram
Isoleucine
0.760
ggram
Leucine
1.579
ggram
Lysine
1.123
ggram
Phenylalanine
0.990
ggram
Proline
2.078
ggram
Serine
1.009
ggram
Threonine
0.854
ggram
Tryptophan
0.198
ggram
Tyrosine
0.792
ggram
Valine
0.944
ggram
Methionine
0.375
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
RetinolVitamin A1
11
μgmicrogram
Thiamin
0.050
mgmiligram
RiboflavinVitamin B-2
0.262
mgmiligram
NiacinVitamin B-3
5.244
mgmiligram
Pantothenic acidVitamin B-5
1.292
mgmiligram
Vitamin B-6
0.247
mgmiligram
Vitamin B-12Cobalamin
0.63
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
16
mgmiligram
MagnesiumMg
23
mgmiligram
IronFe
1.05
mgmiligram
SodiumNa
526
mgmiligram
PhosphorusP
224
mgmiligram
PotassiumK
273
mgmiligram
ZincZn
2.51
mgmiligram
SeleniumSe
30.9
μgmicrogram
CopperCu
0.084
mgmiligram
ManganeseMn
0.056
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
137
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
64.78
ggram
Ash in food
2.09
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.