Information on Nutritional Supplements
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Nutrition values of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.20
ggram
Fatty acids, total saturated
2.651
ggram
Fatty acids, total monounsaturated
4.756
ggram
Fatty acids, total polyunsaturated
1.857
ggram
Carbohydrates
2.13
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
28.77
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
40
mgmiligram
4%
MagnesiumMg
24
mgmiligram
7%
SodiumNa
761
mgmiligram
51%

Calorie Distribution**

Calorie ratio: Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed (chart, nutrition data)
%-Energy
Carbohydrates
2 g
9 kcal
4%
Protein
29 g
115 kcal
53%
Fat
10 g
92 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
215 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
215
kcalkilocalorie
Energytotal energy
901
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.13
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.20
ggram
Fatty acids, total saturated
2.651
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.005
ggram
14:0
0.069
ggram
15:0
0.010
ggram
16:0
1.835
ggram
17:0
0.021
ggram
18:0
0.667
ggram
20:0
0.021
ggram
22:0
0.014
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
4.756
ggram
14:1
0.020
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.457
ggram
16:1 c
0.450
ggram
16:1 t
0.007
ggram
17:1
0.012
ggram
18:1 undifferentiated
4.167
ggram
18:1 c
4.085
ggram
20:1
0.082
ggram
22:1 undifferentiated
0.008
ggram
22:1 c
0.008
ggram
22:1 t
0.000
ggram
24:1 c
0.010
ggram
18:1 t
0.082
ggram
Fatty acids, total polyunsaturated
1.857
ggram
18:2 undifferentiated
1.503
ggram
18:2 CLAs
0.011
ggram
18:2 n-6 c,c
1.474
ggram
18:2 t not further defined
0.017
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.188
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.178
ggram
18:3 n-6 c,c,c
0.010
ggram
20:3 undifferentiated
0.030
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.029
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.081
ggram
22:4
0.022
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.006
ggram
Fatty acids, total trans
0.106
ggram
Fatty acids, total trans-monoenoic
0.089
ggram
Fatty acids, total trans-polyenoic
0.017
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
28.77
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
32
iuinternational units
Vitamin A
10
μgmicrogram
RetinolVitamin A1
10
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.080
mgmiligram
7%
RiboflavinVitamin B-2
0.267
mgmiligram
21%
NiacinVitamin B-3
7.590
mgmiligram
Pantothenic acidVitamin B-5
1.130
mgmiligram
19%
Vitamin B-6
0.264
mgmiligram
20%
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.59
μgmicrogram
15%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.54
mgmiligram
4%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.38
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.05
mgmiligram
Gamma-Tocotrienol
0.03
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
126.4
mgmiligram
26%
Betaine
13.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
40
mgmiligram
4%
MagnesiumMg
24
mgmiligram
7%
IronFe
0.96
mgmiligram
8%
SodiumNa
761
mgmiligram
51%
PhosphorusP
225
mgmiligram
32%
PotassiumK
296
mgmiligram
7%
ZincZn
1.90
mgmiligram
22%
SeleniumSe
38.9
μgmicrogram
60%
CopperCu
0.080
mgmiligram
6%
ManganeseMn
0.053
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
148
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.16
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.74
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.